Relieve Stress & Feel Blessed Using This Joy Multiplier in Your Relationships #109

Breathe: The Stress Less Podcast

Contenido proporcionado por Support, Bonnie Gray - Soul Care Coach, Author of Sweet Like Jasmine, Whispers of Rest, and Finding Spiritual Whitespace. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Support, Bonnie Gray - Soul Care Coach, Author of Sweet Like Jasmine, Whispers of Rest, and Finding Spiritual Whitespace o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

12M ago 19:47

MP3•Episodio en casa

When was the last time you felt the warmth of a true heart connection? In this episode, Bonnie Gray delves into the essence of social wellness and its profound impact on our lives. As loneliness emerges as a pressing concern in today's world, Bonnie invites us to explore the depths of our hearts in connecting with others.
Learn the fascinating meaning of "blessed" in the Bible and its connection to relationships. Embrace the joy of shared experiences and the power of reciprocal relationships in nourishing your soul. Drawing from personal anecdotes, Bonnie sheds light on the beauty of sharing joy with others and the blessings it brings.
Tune into this episode to discover how moments of connection not only multiply joy but also enhance resilience and overall well-being.
Key Takeaways:
- Joy Multiplication: Sharing joy with others multiplies your own joy and enhances overall well-being.
- Soul Care: Resilience Building: Storytelling and connection contribute to building resilience, aiding in bouncing back from challenges.
- Science: Learn the Health Benefits: Time spent with friends reduces stress, boosts happiness, and strengthens the immune system.

Breath Prayer: (Inhale) You go before me and you follow me // (Exhale) You place your hand of blessing on my head

Scripture Promise: "You go before me and you follow me. You place your hand of
blessing on my head." Psalm 139:5
LINKS & RESOURCES-

Register for Bonnie's Lent Wellness Study at: https://mysoulcareschool.com
- Take FREE Soul Care Quiz at soulcarequiz.com – your personal wellness assessment – to learn which area of wellness you’re missing
- Get Bonnie’s ECPA bestseller Breathe: 21 Ways to Stress Less & Transform Chaos to Calm
- Join the FREE Breathe Newsletter! https://thebonniegray.com/subscribe/
- Follow Bonnie at www.instagram.com/thebonniegray & www.facebook.com/thebonniegray

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

171 episodios

#Fitness #Religion #Christianity #Mental Health #Tommy Lynch #Breathe The Stress #From Gods