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Episode 126: Happy & Healthy in Midlife Summit Interview with Dr. Andrea Wilkinson
Manage episode 299044037 series 2602600
Contenido proporcionado por Andrea Wilkinson. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Andrea Wilkinson o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Listen to Dr. Andrea's interview with Sherry Jibb for her "Happy & Healthy in Midlife Summit." A favourite part was talking about how feelings of overwhelm cue your brain to go into protector mode. Use the science of how your brain works to overcome feelings of overwhelm so you can take on your *big* goals and aspirations. Your brain will always try to keep you safe and out of danger; so, it will avoid anything that is perceived as challenging. Call your brain out and work WITH it (instead of against it).
Buy me a coffee: https://www.buymeacoffee.com/brainshape
Read the show notes: https://www.brainshape.ca/podcast/happy-and-healthy-in-midlife-summit-host-sherry-jibb-interview-with-andrea-wilkinson
Visit our website: https://www.BrainShape.ca/
Follow us on Instagram: https://www.instagram.com/BrainShapeTO/
Follow us on Twitter: https://twitter.com/BrainShapeTO
Like us on Facebook: https://www.facebook.com/BrainShapeTO/
120 episodios
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Manage episode 299044037 series 2602600
Contenido proporcionado por Andrea Wilkinson. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Andrea Wilkinson o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Listen to Dr. Andrea's interview with Sherry Jibb for her "Happy & Healthy in Midlife Summit." A favourite part was talking about how feelings of overwhelm cue your brain to go into protector mode. Use the science of how your brain works to overcome feelings of overwhelm so you can take on your *big* goals and aspirations. Your brain will always try to keep you safe and out of danger; so, it will avoid anything that is perceived as challenging. Call your brain out and work WITH it (instead of against it).
Buy me a coffee: https://www.buymeacoffee.com/brainshape
Read the show notes: https://www.brainshape.ca/podcast/happy-and-healthy-in-midlife-summit-host-sherry-jibb-interview-with-andrea-wilkinson
Visit our website: https://www.BrainShape.ca/
Follow us on Instagram: https://www.instagram.com/BrainShapeTO/
Follow us on Twitter: https://twitter.com/BrainShapeTO
Like us on Facebook: https://www.facebook.com/BrainShapeTO/
120 episodios
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Interviews with mathematics education researchers about recent studies. Hosted by Samuel Otten, University of Missouri. www.mathedpodcast.com Produced by Fibre Studios
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