#14: Is your brain on fire? Diet and neuroinflammation with Paul Saladino, MD

Brain Health with Dr. Nissen

In this show you’ll learn about:

• How what we eat affects how much inflammation we have in our body
  
• How diseases like depression and Alzheimer’s are related to inflammation
  

Hello Brain Health Community!

Today, I’m thrilled to be speaking with Dr. Paul Saladino, MD. Dr. Saladino is well known for his work with the carnivore diet. He is the host of the popular Fundamental Health podcast and the author of the bestselling book, The Carnivore Code. Dr. Saladino is board certified as a Physician Nutrition Specialist and in psychiatry and completed residency at the University of Washington. Today, I have to opportunity to speak with Dr. Saladino about the relationship between diet and mental illness as well as the release of the second edition of his popular book, The Carnivore Code!

Brain Health with Dr. Nissen brings you advancements in medicine, #neuroscience, psychiatry, and #nutrition to help you live a better life. Dr. Nissen’s expert interviews reveal new, evidence-based approaches to enhancing mental health, sharpening cognition, and optimizing performance. With topics such as #optogenetics, #Alzheimer’s disease, #neuromodulation, #depression, the Mediterranean #Diet, and #psychedelics, this show is sure to expose listeners to new topics on the frontiers of medicine and neuroscience. Join our community at http://drnissen.com

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Dr. Nissen is a medical doctor (MD) and therapist. This show is intended for entertainment and educational purposes only and does not substitute personalized medical advice. Please speak with your doctor before attempting any medical or major diet and lifestyle changes.

Check out Dr. Nissen's new children's book on empathy and emotional intelligence, Emily Empathy! http://bit.ly/emilyempathy

Get Paul's new edition of The Carnivore Code at http://www.TheCarnivoreCodeBook.com!