Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Contenido proporcionado por Eric Hansen. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Eric Hansen o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Similar a Brain and Body Health Talk
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
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BBHT 15: Adrenal fatigue and sex hormones, testing and how to fix it
Manage episode 220036795 series 2149568
Contenido proporcionado por Eric Hansen. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Eric Hansen o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
STRESS! In this podcast Scott Wustenberg from Optimal life talk through my recent stress hormone test results.
Over the last few years my exercise and diet has been pretty stable but over that time there has been around 4 kg of muscle loss and...a bit of fat gain...Throw in poor sleeping patterns and a short term memory issue that is worsening and it prompted me to figure out what was going on. Scott put me onto a stress hormone test kit called the DUTCH test and the results explained a lot of what I was feeling and paved the way for what I needed to do to recover.
Increasing difficulty sheading fat as we age is a common problem, if this sounds familiar to you have a listen to the podcast.
…
continue reading
Over the last few years my exercise and diet has been pretty stable but over that time there has been around 4 kg of muscle loss and...a bit of fat gain...Throw in poor sleeping patterns and a short term memory issue that is worsening and it prompted me to figure out what was going on. Scott put me onto a stress hormone test kit called the DUTCH test and the results explained a lot of what I was feeling and paved the way for what I needed to do to recover.
Increasing difficulty sheading fat as we age is a common problem, if this sounds familiar to you have a listen to the podcast.
24 episodios
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Manage episode 220036795 series 2149568
Contenido proporcionado por Eric Hansen. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Eric Hansen o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
STRESS! In this podcast Scott Wustenberg from Optimal life talk through my recent stress hormone test results.
Over the last few years my exercise and diet has been pretty stable but over that time there has been around 4 kg of muscle loss and...a bit of fat gain...Throw in poor sleeping patterns and a short term memory issue that is worsening and it prompted me to figure out what was going on. Scott put me onto a stress hormone test kit called the DUTCH test and the results explained a lot of what I was feeling and paved the way for what I needed to do to recover.
Increasing difficulty sheading fat as we age is a common problem, if this sounds familiar to you have a listen to the podcast.
…
continue reading
Over the last few years my exercise and diet has been pretty stable but over that time there has been around 4 kg of muscle loss and...a bit of fat gain...Throw in poor sleeping patterns and a short term memory issue that is worsening and it prompted me to figure out what was going on. Scott put me onto a stress hormone test kit called the DUTCH test and the results explained a lot of what I was feeling and paved the way for what I needed to do to recover.
Increasing difficulty sheading fat as we age is a common problem, if this sounds familiar to you have a listen to the podcast.
24 episodios
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Similar a Brain and Body Health Talk
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
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