Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
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Living an Active Lifestyle After SCI: The Basics (Part 2)
Manage episode 332348383 series 2795247
Contenido proporcionado por Coloplast Professional US. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Coloplast Professional US o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Join Tricia Downing as she discusses the psychosocial and mental health journey of a female following a SCI. She shares how important regaining her active lifestyle was to working through the stages of grief following a SCI.
Guest bio: Tricia is a community leader, disability advocate, Paralympian, and author. She has a Master’s degree in Sport Management and has competed in numerous marathons and triathlons. She is the founder of the non-profit The Cycle of Hope and Camp Discovery where she has dedicated 10 years to helping female wheelchair users gain confidence and self-esteem through a yearly sports and fitness retreat.
Visit https://www.coloplast.us/professional/ for more educational offerings.
77 episodios
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Manage episode 332348383 series 2795247
Contenido proporcionado por Coloplast Professional US. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Coloplast Professional US o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Join Tricia Downing as she discusses the psychosocial and mental health journey of a female following a SCI. She shares how important regaining her active lifestyle was to working through the stages of grief following a SCI.
Guest bio: Tricia is a community leader, disability advocate, Paralympian, and author. She has a Master’s degree in Sport Management and has competed in numerous marathons and triathlons. She is the founder of the non-profit The Cycle of Hope and Camp Discovery where she has dedicated 10 years to helping female wheelchair users gain confidence and self-esteem through a yearly sports and fitness retreat.
Visit https://www.coloplast.us/professional/ for more educational offerings.
77 episodios
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Similar a Bowel and Bladder Matters Podcast
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
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continue reading
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continue reading
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