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78. Polyvagal Parenting with Mandy Flanders
Manage episode 345914906 series 2932257
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In today's Body Wisdom Podcast episode, we sat down with Mandy Flanders. Mandy is a Certified Natural Health Practitioner, Certified Doula, Certified Yoga Teacher, Reiki Master, and Trauma Informed and Trained practitioner. After years of working with clients suffering from cancer, autoimmune issues, anxiety, overwhelm, insecurity, and intrusive thoughts, she has learned that unhealed trauma is very often at the root of these issues. In this episode, Mandy led us through a grounding & orientation practice, so if you could listen to the first part while not driving, that would be most beneficial!
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Manage episode 345914906 series 2932257
Contenido proporcionado por Kiara Orbe & Gaby Barboza, Kiara Orbe, and Gaby Barboza. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Kiara Orbe & Gaby Barboza, Kiara Orbe, and Gaby Barboza o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In today's Body Wisdom Podcast episode, we sat down with Mandy Flanders. Mandy is a Certified Natural Health Practitioner, Certified Doula, Certified Yoga Teacher, Reiki Master, and Trauma Informed and Trained practitioner. After years of working with clients suffering from cancer, autoimmune issues, anxiety, overwhelm, insecurity, and intrusive thoughts, she has learned that unhealed trauma is very often at the root of these issues. In this episode, Mandy led us through a grounding & orientation practice, so if you could listen to the first part while not driving, that would be most beneficial!
We discussed:
What drew Mandy to somatic therapy
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How to reparent ourselves
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Being honest & communicating with our children
Mold as a trauma response
Review of polyvagal theory & so much more!
98 episodios
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