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Why Diets Don't Work Long Term
Manage episode 435384030 series 3460406
Diets create two crucial problems in sustainable health.
These are:
1. The short term calorie rut.
2. A lack of control over your own journey
If you want to take control of your health, start with our 5 Day Reset here:
Male - https://start.bodyreset.online/male-challenge
Female - https://start.bodyreset.online/female-challenge
► 4 Ways I Can Help
Work With Us Directly: https://bodyreset.online/
Free Facebook Group: https://www.facebook.com/groups/624778944323289
YouTube: https://www.youtube.com/c/OllyWoodMP
Instagram: https://www.instagram.com/ollywoodnz/
148 episodios
Manage episode 435384030 series 3460406
Diets create two crucial problems in sustainable health.
These are:
1. The short term calorie rut.
2. A lack of control over your own journey
If you want to take control of your health, start with our 5 Day Reset here:
Male - https://start.bodyreset.online/male-challenge
Female - https://start.bodyreset.online/female-challenge
► 4 Ways I Can Help
Work With Us Directly: https://bodyreset.online/
Free Facebook Group: https://www.facebook.com/groups/624778944323289
YouTube: https://www.youtube.com/c/OllyWoodMP
Instagram: https://www.instagram.com/ollywoodnz/
148 episodios
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