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Menopause And Bone Health
Manage episode 432958223 series 3460406
Loss of bone mass is a change that impacts every women through menopause but there are no symptoms and it can go un-noticed for years. Loss of bone mass increases risk for fracture and even mortality. Learn the key nutrition and lifestyle habits that can protect your bones and keep you moving for longer.
► 4 Ways I Can Help
Work With Us Directly: https://bodyreset.online/
Free Facebook Group: https://www.facebook.com/groups/624778944323289
YouTube: https://www.youtube.com/c/OllyWoodMP
Instagram: https://www.instagram.com/ollywoodnz/
148 episodios
Manage episode 432958223 series 3460406
Loss of bone mass is a change that impacts every women through menopause but there are no symptoms and it can go un-noticed for years. Loss of bone mass increases risk for fracture and even mortality. Learn the key nutrition and lifestyle habits that can protect your bones and keep you moving for longer.
► 4 Ways I Can Help
Work With Us Directly: https://bodyreset.online/
Free Facebook Group: https://www.facebook.com/groups/624778944323289
YouTube: https://www.youtube.com/c/OllyWoodMP
Instagram: https://www.instagram.com/ollywoodnz/
148 episodios
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