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Amid the pandemic detours, Mental Health Matters!!
Manage episode 313544088 series 3275085
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Sadly, just like any other world catastrophe,if covid-19 has not killed you, it sure has messed up your mental health one way or the other. We are in the times were not guarding our hearts and taking care of our minds is a luxury we can't afford. In this episode I give a brief insight on how to take care of ourselves psychologically during this pandemic.
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