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Relax! You’re Ok Just As You Are…
Manage episode 334784555 series 3225606
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The message we often get from media is that we’re not wonderful in our current form. There are times when we need to make changes in order to take care of ourselves. If we have reached an unhealthy weight or need to improve our interpersonal skills, then there is work to do. However, at the same time, we also can accept that we are ok where we are (in this moment).
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