Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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continue reading
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eMHPrac Webinar 64: Living Well with ADHD
Manage episode 396801408 series 2927432
Contenido proporcionado por Black Dog Institute for Health Professionals and Black Dog Institute. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Black Dog Institute for Health Professionals and Black Dog Institute o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
We discuss the prevalence of ADHD in adults and what prompts adults to seek a diagnosis. We explore neuroaffirming approaches and strategies for living well with ADHD. We look at strategies related to organisation, memory, stimulation, and sleep.
Panel:
Dr Sarah Barker, is a clinical psychologist with an interest in approaches to living well with ADHD to increase well-being.
Dr Wee-Sian Woon is a GP and Clinical Editor for HealthPathways.
Dr Sarah Sibson is a specialist GP with expertise in women’s health and neurodivergence, as well as lived experience with ADHD.
Moderated by: Dr Phoebe Holdenson-Kimura.
139 episodios
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Manage episode 396801408 series 2927432
Contenido proporcionado por Black Dog Institute for Health Professionals and Black Dog Institute. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Black Dog Institute for Health Professionals and Black Dog Institute o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
We discuss the prevalence of ADHD in adults and what prompts adults to seek a diagnosis. We explore neuroaffirming approaches and strategies for living well with ADHD. We look at strategies related to organisation, memory, stimulation, and sleep.
Panel:
Dr Sarah Barker, is a clinical psychologist with an interest in approaches to living well with ADHD to increase well-being.
Dr Wee-Sian Woon is a GP and Clinical Editor for HealthPathways.
Dr Sarah Sibson is a specialist GP with expertise in women’s health and neurodivergence, as well as lived experience with ADHD.
Moderated by: Dr Phoebe Holdenson-Kimura.
139 episodios
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