Ep. 264: Teaching Submissions First, feat. Priit Mihkelson

BJJ Mental Models

This week we're joined again by Priit Mihkelson! In this episode, Priit reveals something surprising about the way he runs his gym: he teaches submissions first! This is pretty funny and surprising coming from "the Defensive BJJ guy," but there's a good reason why he does things this way. Listen to learn why.
Follow Priit on social:
https://www.facebook.com/priit.mihkelson
https://www.instagram.com/priit_mihkelson
Learn from Priit on Defensive BJJ:
https://www.defensivebjj.com/
Mental models discussed in this episode:

• Constraints-Led Approach
  https://bjjmentalmodels.com/constraints-led-approach/
  
• Ecological Psychology
  https://bjjmentalmodels.com/ecological-psychology/
  
• Gamification
  https://bjjmentalmodels.com/gamification/
  
• Consistency
  https://bjjmentalmodels.com/consistency/
  
• Controlled Breathing
  https://bjjmentalmodels.com/controlled-breathing/
  
• Staying Loose
  https://bjjmentalmodels.com/staying-loose/
  
• Perception-Action Coupling
  https://bjjmentalmodels.com/perception-action-coupling/
  
• Win Conditions
  https://bjjmentalmodels.com/win-conditions/
  
• Certainty Heuristic
  https://bjjmentalmodels.com/certainty-heuristic/
  
• Do What Works
  https://bjjmentalmodels.com/do-what-works/
  
• Inversion
  https://bjjmentalmodels.com/inversion/
  
• Making Smaller Circles
  https://bjjmentalmodels.com/making-smaller-circles/
  

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