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56: Taking A Quantum Leap In Business Without Burn Out with Bhavya Arora
Manage episode 321095338 series 2864606
Contenido proporcionado por Jo Soley. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jo Soley o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Bhavya is a certified executive, life and growth coach and founder of Forward Focus London and Empowerment Coaching Club. Her vision is to Help Professional Men & Women, Independent Business Owners & Coaches Advance in their Careers & Improve their Personal Growth Skills with her simple, effective and proven 3-month Quantum Leap Formula.
Bhavya has created a program that enables people to get what they want quicker, by showing them how to get from A to B without holding themselves back from creating the life they say they want by taking Quantum leaps to success.
In this podcast episode, Jo talks to Bhavya about …
- What it means to be in burnout – why people can burnout and the effects. Burnout can have long-term effects on your life and make you more vulnerable to physical and emotional illnesses. Due to its many ripple effects, it is important to deal with burnout right away by taking control to regain your balance, energy, motivation, and peace of mind
- The difference between stress and burnout and the emotional responses
- How being resilient helps us with burnout – considering the components of strength, flexibility and the ability to bounce back faster each time you fall
- What taking a Quantum leap in our businesses actually means … by discussing the ‘space’ where we want to achieve, then bringing this into reality introduces the concept of quantum space – where we live it, feel it, do it and believe it - so that you have the courage confidence to take these quantum jumps to actually reach where you want to be
- Why ‘simplifying’ our business is key to helping avoid burnout by removing the overwhelm in order to take Quantum leaps
Access Bhavya's 6-step process to overcome self-limiting thoughts here
Bhavya would love to invite you to her free lunch and learn club which runs evert Thursday at 1pm - The ECC (Empowerment Coaching Club) Lunch and Learn.
This weekly club offers FREE tips, tricks, and training skills to help you advance in your career, improve your personal development skills and shift your mindset from being stuck to growing with ease!
A quick punchy informative 30-minute session ending with Q&A to help you get the best from this session.
Join here
Time to Take that Quantum Leap to...Success!
Connect with Bhavya below:
https://forwardfocuslondon.com/
https://www.facebook.com/forwardfocuslondon
https://www.linkedin.com/in/bhavya-arora-652108137/
https://www.instagram.com/forwardfocuslondon/
https://www.facebook.com/groups/empowermentcoachingclubecc
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