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Contenido proporcionado por BIANCA T MORALES and Bianca Taylor. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente BIANCA T MORALES and Bianca Taylor o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Body Positivity and Discovering More Than Your Beauty, with Kenzie Brenna

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Manage episode 222506499 series 2461347
Contenido proporcionado por BIANCA T MORALES and Bianca Taylor. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente BIANCA T MORALES and Bianca Taylor o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

On Today's episode we chat with Kenzie Brenna about body positivity and self love. Kenzie Brenna is a 28 year old self love enthusiast, mental health advocate, and actress from Toronto, ON. Growing up, Kenzie struggled with eating and body image disorders, which went unrecognized for years. Like many others, Kenzie attempted to yo-yo dieting, restricting and binging, as this seemed to be the solution to control weight, and she had difficulty finding resources for help. Years later, Kenzie has been able to lead a community of women and men sharing their stories and bodies online. By using social media as a transparency too and for exposure therapy, she has gained confidence and inspired others to start their own self love journeys.

Follow Kenzie on Instagram: https://instagram.com/Kenziebrenna

Follow Kenzie on Twitter: https://youtube.com/KenzieBrenna

Follow us on Twitter: https://twitter.com/badassbaberadio

Follow us on Instagram: https://instagram.com/badassbaberadio

Bianca’s Instagram: https://instagram.com/biancataylorm

If you or any one you know is struggling with an eating disorder, please don’t be afraid to seek help.

Get Help with Eating Disorders:

http://www.anad.org/our-services/

https://www.nationaleatingdisorders.org/help-support/contact-helpline

  continue reading

43 episodios

Artwork
iconCompartir
 
Manage episode 222506499 series 2461347
Contenido proporcionado por BIANCA T MORALES and Bianca Taylor. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente BIANCA T MORALES and Bianca Taylor o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

On Today's episode we chat with Kenzie Brenna about body positivity and self love. Kenzie Brenna is a 28 year old self love enthusiast, mental health advocate, and actress from Toronto, ON. Growing up, Kenzie struggled with eating and body image disorders, which went unrecognized for years. Like many others, Kenzie attempted to yo-yo dieting, restricting and binging, as this seemed to be the solution to control weight, and she had difficulty finding resources for help. Years later, Kenzie has been able to lead a community of women and men sharing their stories and bodies online. By using social media as a transparency too and for exposure therapy, she has gained confidence and inspired others to start their own self love journeys.

Follow Kenzie on Instagram: https://instagram.com/Kenziebrenna

Follow Kenzie on Twitter: https://youtube.com/KenzieBrenna

Follow us on Twitter: https://twitter.com/badassbaberadio

Follow us on Instagram: https://instagram.com/badassbaberadio

Bianca’s Instagram: https://instagram.com/biancataylorm

If you or any one you know is struggling with an eating disorder, please don’t be afraid to seek help.

Get Help with Eating Disorders:

http://www.anad.org/our-services/

https://www.nationaleatingdisorders.org/help-support/contact-helpline

  continue reading

43 episodios

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