Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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My Current Routines To Help Keep Myself In Good Health
Manage episode 362864362 series 2316578
Contenido proporcionado por BipolarBits. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente BipolarBits o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
A short discussion on the small things I'm actively using to keep myself in good health.
You can now support the podcast and its future episodes on Spotify directly or you can go to our patreon page.
https://www.patreon.com/BipolarBits
Thank you again for the continued support!
Thanks for stopping by to check out the show. BiPolar Bits is an open discussion show. I talk about anything and everything as it relates to the day to day of living with manic depression. ( I like that term better than the new ones)
I appreciate everyone who takes the time to write the show and if you would like to drop a note or your thoughts or anything else please feel free to write me
BiPolarBits13@gmail.com
50 episodios
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Manage episode 362864362 series 2316578
Contenido proporcionado por BipolarBits. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente BipolarBits o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
A short discussion on the small things I'm actively using to keep myself in good health.
You can now support the podcast and its future episodes on Spotify directly or you can go to our patreon page.
https://www.patreon.com/BipolarBits
Thank you again for the continued support!
Thanks for stopping by to check out the show. BiPolar Bits is an open discussion show. I talk about anything and everything as it relates to the day to day of living with manic depression. ( I like that term better than the new ones)
I appreciate everyone who takes the time to write the show and if you would like to drop a note or your thoughts or anything else please feel free to write me
BiPolarBits13@gmail.com
50 episodios
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