¡Desconecta con la aplicación Player FM !
Episode 62 -Mindset hack to stop binge eating
Manage episode 322273500 series 3008842
Energy Flows Where Attention Goes!!
We spend so much time focusing on what we're doing wrong when it comes to eating, we end up missing out on life. Today I share a mindset hack to help you turn your focus on your goal to stop binge eating.
Grab a pen and paper, find a quiet space and let's get started.
Do you want to heal your relationship with food & body, cultivate body confidence + find your sisterhood?
Join the wholesome lifestyle sisterhood
https://resources.wholesomelifestyleproject.com/bingeeatingsupportgroup
Apply to work with me 1:1 to help you stop binge eating in the fastest and easiest way
https://wholesomelifestyleproject.com/work-with-me/lets-get-started/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/beyondovereating/message101 episodios
Manage episode 322273500 series 3008842
Energy Flows Where Attention Goes!!
We spend so much time focusing on what we're doing wrong when it comes to eating, we end up missing out on life. Today I share a mindset hack to help you turn your focus on your goal to stop binge eating.
Grab a pen and paper, find a quiet space and let's get started.
Do you want to heal your relationship with food & body, cultivate body confidence + find your sisterhood?
Join the wholesome lifestyle sisterhood
https://resources.wholesomelifestyleproject.com/bingeeatingsupportgroup
Apply to work with me 1:1 to help you stop binge eating in the fastest and easiest way
https://wholesomelifestyleproject.com/work-with-me/lets-get-started/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/beyondovereating/message101 episodios
Tous les épisodes
×Bienvenido a Player FM!
Player FM está escaneando la web en busca de podcasts de alta calidad para que los disfrutes en este momento. Es la mejor aplicación de podcast y funciona en Android, iPhone y la web. Regístrate para sincronizar suscripciones a través de dispositivos.