AI and Generative AI are transforming cybersecurity by enhancing threat detection and response. These technologies offer unmatched accuracy and efficiency, making them crucial for protecting sensitive data. As cyber threats evolve, integrating AI into security strategies is essential. This week, Dave, Esmee and Rob talk to Corence Klop, CISO at the Rabobank, about the expanding role of AI and Generative AI in cybersecurity, and how to begin integrating these technologies into your organization. TLDR 04:45 Rob is confused about wrong AI information for a hotel booking 08:20 Conversation with Corence 33:40 How can you identify the state of flow for your end-user in agile practices? 40:50 Going to the swimming pool and disco with your daughter Guest Corence Klop: https://www.linkedin.com/in/corenceklop/ Hosts Dave Chapman: https://www.linkedin.com/in/chapmandr/ Esmee van de Giessen: https://www.linkedin.com/in/esmeevandegiessen/ Rob Kernahan: https://www.linkedin.com/in/rob-kernahan/ Production Marcel van der Burg: https://www.linkedin.com/in/marcel-vd-burg/ Dave Chapman: https://www.linkedin.com/in/chapmandr/ Sound Ben Corbett: https://www.linkedin.com/in/ben-corbett-3b6a11135/ Louis Corbett: https://www.linkedin.com/in/louis-corbett-087250264/ ' Cloud Realities' is an original podcast from Capgemini…
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get unstuck with me
Manage episode 357182106 series 3431244
Contenido proporcionado por Sam Sette. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Sam Sette o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Your “flop era” is officially over. It’s time to return to you.
Getting unstuck is really about taking agency of your life. In this episode, we get unstuck together by first understanding why we feel stuck and how to let go by leaning in (because the only way out of a funk is through). I share the four tools I’m using along my own journey to cultivate a sense of revival, as well as how they show up in our everyday lives—from spring cleaning and outgrowing friendships to the power of novelty and accountability. Read to quit passively going through the motions instead of being an active participant in your life? Same. So let’s get unstuck together.
Poshmark closet (as promised): https://poshmark.com/closet/settescloset
Use my code “SETTESCLOSET” for $10 off your first order!
Let’s connect! Follow me on Instagram:
Podcast: https://www.instagram.com/baopodcast (@baopodcast)
Personal: https://www.instagram.com/sam.sette (@sam.sette)
38 episodios
CompartirManage episode 357182106 series 3431244
Contenido proporcionado por Sam Sette. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Sam Sette o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Your “flop era” is officially over. It’s time to return to you.
Getting unstuck is really about taking agency of your life. In this episode, we get unstuck together by first understanding why we feel stuck and how to let go by leaning in (because the only way out of a funk is through). I share the four tools I’m using along my own journey to cultivate a sense of revival, as well as how they show up in our everyday lives—from spring cleaning and outgrowing friendships to the power of novelty and accountability. Read to quit passively going through the motions instead of being an active participant in your life? Same. So let’s get unstuck together.
Poshmark closet (as promised): https://poshmark.com/closet/settescloset
Use my code “SETTESCLOSET” for $10 off your first order!
Let’s connect! Follow me on Instagram:
Podcast: https://www.instagram.com/baopodcast (@baopodcast)
Personal: https://www.instagram.com/sam.sette (@sam.sette)
38 episodios
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In this episode, I share why I’m quitting alcohol. Although I never had a drinking problem, my relationship with alcohol has always been problematic. From health concerns to societal pressure and more, we’ll walk through factors that influence why we drink and dive into questions to help you better understand YOUR relationship with alcohol. Living in Alignment Episode: https://open.spotify.com/episode/4xCkTPr7CHJhdwBHoYwgYg?si=71ba8731e9334496 Drinking Games by Sarah Levy: https://amzn.to/44sN7mw Tori DeSimone’s Alcohol Episode: https://open.spotify.com/episode/1vKtyahAJ8l1w5zMBQcJLA?si=31d7dd0f5af14b6f Andrew Huberman’s Episode: https://open.spotify.com/episode/2ebY3WNejLNbK47emgjd1E?si=9c3449a350b641ed&nd=1 Podcast IG: https://www.instagram.com/baopodcast (@baopodcast) Personal IG: https://www.instagram.com/sam.sette (@sam.sette)…
Living on your own is hard. It’s lonely. It can also be liberating. In this episode, I share what it’s been like living alone—from the discomfort of finding your independence and making friends in a new city to financial woes and more. Consider this episode a look into the reality of living alone (mostly the messy side) and why I think it’s an experience we all ought to have at some point to really get to know ourselves. TikTok: https://www.tiktok.com/@bysamsette Podcast IG: https://www.instagram.com/baopodcast (@baopodcast) Personal IG: https://www.instagram.com/sam.sette (@sam.sette)…
Why do we overeat? And where do feelings of guilt around food come from? In this episode, we unpack the raw and messy reality of what it's like to struggle with binge eating and real talk on how to break the cycle. Our relationship with food tells us something about our physical and mental state—and when it comes to disordered eating patterns, it’s rarely about the food. From dismissing food rules to seeking to understand ourselves better, I share experiences of my own in hopes to let you know that you CAN move forward and you are not alone <3 TikTok: https://www.tiktok.com/@bysamsette Podcast IG: https://www.instagram.com/baopodcast (@baopodcast) Personal IG: https://www.instagram.com/sam.sette (@sam.sette)…
So you’re dissatisfied with your life and feel like you should be happy? Here’s some tough love. This episode addresses how in trying to get ahead and become the highest version of ourselves, we can easily get lost and forget where we are. After having a mini-breakdown, I wanted to open a dialogue on the uglier side of personal growth as a reminder that it’s TOTALLY OKAY to not have everything figured out. None of us do. And we have to accept that in order to find peace, to be present, to be. TikTok: https://www.tiktok.com/@bysamsette Podcast IG: https://www.instagram.com/baopodcast (@baopodcast) Personal IG: https://www.instagram.com/sam.sette (@sam.sette)…
When it comes to love, is the timing EVER right? I recently learned that the short answer is yes and no. There’s a difference between being open to a relationship and actually seeking one. This episode is about the latter. We walk through 7 signs you’re not ready for a relationship. This is dating advice that I used myself to reflect and can hopefully help you avoid a head-over-heels mess of your own—although that is, after all, how we learn. the upside of being single: https://open.spotify.com/episode/7Ia6SdD0UwDabceC3UQjIv?si=a0735a3aae7246e9 TikTok: https://www.tiktok.com/@bysamsette Podcast IG: https://www.instagram.com/baopodcast (@baopodcast) Personal IG: https://www.instagram.com/sam.sette (@sam.sette)…
This one is for the girlies who are WAY too hard on themselves. Self compassion is a practice that we can continuously improve on to tame our inner critic—which during periods of change and uncertainty can be all-encompassing. In this episode, we chat all about what it actually means to practice self compassion and walk through 6 tips that can assist you on your journey. Goodreads: https://www.goodreads.com/user/show/91477825-sam-sette TikTok: https://www.tiktok.com/@bysamsette Podcast IG: https://www.instagram.com/baopodcast (@baopodcast) Personal IG: https://www.instagram.com/sam.sette (@sam.sette)…
What does it mean to have a money mindset? In this episode, I share how moving forced me to confront an unhealthy relationship with money, plus everything I’ve learned thus far in the process. We chat about the similarities between financial anxiety and eating disorders, how limiting beliefs impact our ability to obtain wealth and actionable tips on how to be smart (not obsessive) with your finances and adapt a constructive money mindset. Resources: Rakuten: www.rakuten.com/r/SAMSET40 Acorns: https://share.acorns.com/sam.sette You Are a Badass at Making Money: https://amzn.to/3XPDexr The Psychology of Money: https://amzn.to/3NSlf4M TikTok: https://www.tiktok.com/@bysamsette Podcast IG: https://www.instagram.com/baopodcast (@baopodcast) Personal IG: https://www.instagram.com/sam.sette (@sam.sette)…
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better an Oops!
WE MADE IT!!! In this episode, I recount the highs and lows and lessons learned while moving into my first apartment (let’s just say it’s been a week). It’s my hope that candidly sharing these move-in struggles will provide some useful tips and essential items to purchase, plus a generous dose of self-deprecating humor. SHOP MOVE-IN ESSENTIALS (Amazon Storefront): https://amzn.to/3pCSReZ Podcast IG: https://www.instagram.com/baopodcast (@baopodcast) Personal IG: https://www.instagram.com/sam.sette (@sam.sette)…
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better an Oops!
This episode is all about moving out and how to prepare for life in a new city all on your own. We chat about how our environment shapes us and the importance of choosing a place that aligns with your life stage, interests, non-negotiables and more. I then share all of my tips for setting yourself for a move—not an apartment guide (although stay tuned!) but advice on how to put yourself in a position physically and mentally so you can make the jump. This move has been a long time coming for me and I am ECSTATIC to bring you along for the ride. City Personality Map: https://creativeclass.com/whos-your-city/maps/#Personality_Maps Podcast IG: https://www.instagram.com/baopodcast (@baopodcast) Personal IG: https://www.instagram.com/sam.sette (@sam.sette)…
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1 RECLAIM YOUR POWER: how to find your fire, quit living in the past and rewrite your narrative 31:43
In this episode, we chat all about how to reclaim your personal power—that self-assured, inner confidence that liberates your thinking and has the capacity to instigate real change. I open up about my own struggles in this department and how the narrative I’ve been pushing forward isn’t in alignment with who I want to be. We chat about what contributes to this perceived powerlessness, the importance of letting go of the past and other strategies to become the person you set out to be. Podcast IG: https://www.instagram.com/baopodcast (@baopodcast) Personal IG: https://www.instagram.com/sam.sette (@sam.sette)…
This episode is all about principles: those fundamental truths that we can use to build the foundation of our lives. We’ll walk through how to use your values to inform these guiding statements in an active journaling session. Then, I share my short list of principles to live by as inspiration to create your own. Podcast IG: https://www.instagram.com/baopodcast (@baopodcast) Personal IG: https://www.instagram.com/sam.sette (@sam.sette)…
If you’re looking to have a healing girl summer, this one’s for you. In this episode, I share everything I did wrong in my own journey to bring light to the real reasons why your “healing era” isn’t actually “working.” The healing mentality—or rather, aesthetic—often gives the wrong idea of what glowing up is really about. What is even meant by healing? And how do you start a healing journey? We answer these questions and more as I share those habits and tools that continue to guide me through a period of self-transformation. Podcast IG: https://www.instagram.com/baopodcast (@baopodcast) Personal IG: https://www.instagram.com/sam.sette (@sam.sette)…
This episode is dedicated to anyone going through difficult emotions. There is no need to label this as a period of lowness or hopelessness or even identify with it. We simply are. And we deserve space to feel these things as much as we need it to come out on the other side. Here are some affirming ideas that can help keep you afloat and remind you that you are not alone. If you or someone you know is experiencing mental health issues, seek help: To contact the NAMI HelpLine, call 800-950-NAMI (6264). For crises, call the National Suicide Prevention Lifeline at 800-273-TALK (88255). As promised, my Goodreads: https://www.goodreads.com/samsette Podcast IG: https://www.instagram.com/baopodcast (@baopodcast) Personal IG: https://www.instagram.com/sam.sette (@sam.sette)…
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better an Oops!
1 Finding direction when you feel directionless | Career pivots, relationship struggles, choosing a new city and more 1:09:28
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Reproducir más Tarde Reproducir más Tarde Listas Me gusta Me gustaThis week we’re joined with one of my closest friends, Reese Fortier, who feels equally lost as I do despite being in a different season of life. We raise three big questions that tend to make us feel lost in life: What do I do? Who am I with? And where do I live? From there we chat about creative and professional uncertainties, outgrowing friendships, our dating lives, moving to a new city and other areas where it’s so easy to feel LOST (that’s ALL CAPS LOST). Truth is we’re all just figuring things out. Whether you feel stuck or consciously choose to be directionless in an area of your life, this episode is meant to be a reminder that it always works out, doesn’t it? Let’s connect! Follow me on Instagram: Podcast: https://www.instagram.com/baopodcast (@baopodcast) Personal: https://www.instagram.com/sam.sette (@sam.sette)…
What do you do when the person you’re striving to become isn’t aligned with who you are? This episode is about personal discovery and coming home to ourselves. It’s raw and vulnerable. I share stories from the past where I received praise for who I wasn’t and felt embarrassed for who I really was. We chat about the importance of getting to know ourselves and how sometimes putting on a facade is necessary to figure out who we really are. Because in order to become the highest version of yourself, you first have to find peace with who you are. Let’s connect! Follow me on Instagram: Podcast: https://www.instagram.com/baopodcast (@baopodcast) Personal: https://www.instagram.com/sam.sette (@sam.sette)…
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