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Overcoming Sports Anxiety: Master Your Mind, Dominate the Game
Manage episode 380850410 series 3446255
Contenido proporcionado por Dr. Jay Cavanaugh. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr. Jay Cavanaugh o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
The #1 struggle athletes face holding them back from performing to their potential is sports performance anxiety.
Here's how to overcome that uncomfortable feeling athletes describe as what held them back most.
Want help optimizing your mental game?
Call or text Dr. Jay Cavanaugh at 1-951-999-8423
Or email him at jay@behindthebest.co
Our testimonials can be found at https://sportsperformanceanxiety.com/results/
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