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V is for Visualisation
Manage episode 381447812 series 3441576
Contenido proporcionado por Lucy Patterson & Tracy Sharp, Lucy Patterson, and Amp; Tracy Sharp. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Lucy Patterson & Tracy Sharp, Lucy Patterson, and Amp; Tracy Sharp o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode we're joined by Lara Doherty, Founder of The Motivation Clinic, and Author of The Mighty Book of Motivation. Adept at using the power of visualisation, with a particular interest in the power of vision boards to fuel your achievements and help you reach your goals, Lara explains how she now pays this power forward to others. Visualisation techniques have been used by sports coaches to improve the performance of sports stars very successfully for decades, yet visualisat...
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