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Episode 4: Building up Self-Worth through the Beaming Soul Process
Manage episode 327356088 series 3141962
Contenido proporcionado por Beaming Soul. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Beaming Soul o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Listen to hear the process I discovered and use every day to build up my own self worth. Learn how to engage in the 3-step process: 1. Connect to your inner voice to build Self Awareness 2. Disconnect by using the strategies of science and personification. 3. Reconnect to your body through both short-term strategies of changing your state and the long-term strategies that re-wire your brain to be more compassionate and develop a true love for the self that you are. Engage with the Beaming Soul tribe by taking on the Challenge of the Week. To see the process written down email [email protected]. Subscribe and share :) check out www.beamingsoul.com
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