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Mountain Breathwork with Siri
Manage episode 435774514 series 3586349
Contenido proporcionado por Stephanie Minter, DO, Stephanie Minter, and DO. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Stephanie Minter, DO, Stephanie Minter, and DO o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode of the 'Beach Vibes Healing Lives' podcast, hosted by Dr. Stephanie Minter, breathwork facilitator Siri Baruch Thornton joins the show. They discuss the integration of Eastern traditions with Western medical practices to promote holistic self-care and life transformation. Siri, who grew up in a Sikh yoga ashram and is a multi-talented practitioner, shares her journey and expertise in Mountain Breathwork. The conversation explores the physical, emotional, and spiritual benefits of breathwork, the healing power of the ocean, and the importance of self-care practices. Both Dr. Stephanie and Siri emphasize the transformative potential of breathwork in achieving a state of balance, calm, and enhanced well-being.
www.sageandblushwellness.com
@siribaructhornton
Follow me on Instagram @BeachVibesDoc
Podcast Website: BeachVibesHealingLives
My Clinic Website: MyShorelineHealth.com
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