Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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What Do I Need to Hear - Guided Meditation
MP3•Episodio en casa
Manage episode 454673065 series 1434382
Contenido proporcionado por Julie Potiker. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Julie Potiker o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Right now, in this moment, what is it you need to hear? Julie Potiker helps you focus on that question through this guided meditation. She completes the meditation with the poem, "Reciting Poems to Each Other in a Difficult Time", by Rosemerry Wahtola Trommer
Reciting Poems to Each Other in a Difficult Time, by Rosemerry Wahtola Trommer
It might have looked as if we stayed
in our respective squares—
nine separate rooms made of pixels—
but for an hour the poems we shared leaped
through the screen and into our bloodstream
until all our lines were gloriously blurred
and our wounds were gently tended
by the medicine of Berry’s day-blind stars
and Wellwood’s ferocious dance of no hope,
Hopkins’s shining from shook foil
and Roethke’s wondering Which I is I?
In another time, there would have been
a fire at the center. Someone would play a drum.
But in this time, I felt it inside me, the fire,
as poems blazed to meet the great cold.
I felt it inside me, the human drum,
that reminds me the heart beats
not for itself, but the world.
For an hour we spooned each other
the honey of poetry. Alone now,
I still taste it, unfiltered and raw,
this astonishing sweetness on my lips,
this salt of lyric communion,
still feel the warmth of that blaze,
the spark still dazzling in the dark.
–Rosemerry Wahtola Trommer
from A Hundred Falling Veils
Find out more about using mindfulness in everyday life through Julie's books, "SNAP: From Calm to Chaos", and "Life Falls Apart, But You Don't have To: Mindful Methods for Staying Calm in the Midst of Chaos". Both are available on Amazon.com.
Follow Julie on YouTube and Facebook at Mindful Methods for Life.com
This podcast is available on iTunes, iHeart, Blubrry and everywhere you listen to podcasts.
53 episodios
MP3•Episodio en casa
Manage episode 454673065 series 1434382
Contenido proporcionado por Julie Potiker. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Julie Potiker o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Right now, in this moment, what is it you need to hear? Julie Potiker helps you focus on that question through this guided meditation. She completes the meditation with the poem, "Reciting Poems to Each Other in a Difficult Time", by Rosemerry Wahtola Trommer
Reciting Poems to Each Other in a Difficult Time, by Rosemerry Wahtola Trommer
It might have looked as if we stayed
in our respective squares—
nine separate rooms made of pixels—
but for an hour the poems we shared leaped
through the screen and into our bloodstream
until all our lines were gloriously blurred
and our wounds were gently tended
by the medicine of Berry’s day-blind stars
and Wellwood’s ferocious dance of no hope,
Hopkins’s shining from shook foil
and Roethke’s wondering Which I is I?
In another time, there would have been
a fire at the center. Someone would play a drum.
But in this time, I felt it inside me, the fire,
as poems blazed to meet the great cold.
I felt it inside me, the human drum,
that reminds me the heart beats
not for itself, but the world.
For an hour we spooned each other
the honey of poetry. Alone now,
I still taste it, unfiltered and raw,
this astonishing sweetness on my lips,
this salt of lyric communion,
still feel the warmth of that blaze,
the spark still dazzling in the dark.
–Rosemerry Wahtola Trommer
from A Hundred Falling Veils
Find out more about using mindfulness in everyday life through Julie's books, "SNAP: From Calm to Chaos", and "Life Falls Apart, But You Don't have To: Mindful Methods for Staying Calm in the Midst of Chaos". Both are available on Amazon.com.
Follow Julie on YouTube and Facebook at Mindful Methods for Life.com
This podcast is available on iTunes, iHeart, Blubrry and everywhere you listen to podcasts.
53 episodios
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