Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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Contenido proporcionado por Balanced Black Girl. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Balanced Black Girl o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Everything You Need to Know About Health Insurance with Tita Stewart of Elevance Health
Manage episode 440839996 series 2858743
Contenido proporcionado por Balanced Black Girl. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Balanced Black Girl o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
#255: Today’s episode is brought to you by Elevance Health. Ever felt lost trying to navigate the maze of health insurance? You’re not alone! Understanding what health insurance covers and what your options are can get incredibly confusing.
In this episode, I’m joined by Tita Stewart, the Staff Vice President, Growth and Engagement from Elevance Health to break down the essentials of health insurance in an easy-to-understand way to prepare you for Annual Enrollment this fall.
Whether you’re new to health insurance or just seeking clarity, Tita offers straightforward advice on maximizing your coverage and avoiding common pitfalls.
We Also Talk About…
- Types of health insurance plans
- How to maximize your policy benefits
- Why health insurance is expensive
- How to apply for health insurance and where to compare plans online
Resources:
- Subscribe to my Substack, Balance with Les
- Go to myhealthbenefitfinder.com to find out which benefits you qualify for.
- Download Anthem’s Sydney app for fast and convenient access to your health insurance information.
- Check out www.healthcare.gov to enroll in health insurance and compare plans.
Keep in touch with Balanced Black Girl:
- Watch on YouTube @BalancedBlackGirl
- Shop limited-edition Balanced Black Girl merch
- Follow on IG: @balancedles @balancedblackgirlpodcast
- Follow on TikTok @balancedles
- Visit our website at balancedblackgirl.com
Sponsors:
Act now to improve your health and quality of life by exploring health insurance coverage. Visit www.myhealthbenefitfinder.com and utilize expert advice from Anthem by calling at (888) 811-2101
Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
310 episodios
Compartir
Manage episode 440839996 series 2858743
Contenido proporcionado por Balanced Black Girl. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Balanced Black Girl o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
#255: Today’s episode is brought to you by Elevance Health. Ever felt lost trying to navigate the maze of health insurance? You’re not alone! Understanding what health insurance covers and what your options are can get incredibly confusing.
In this episode, I’m joined by Tita Stewart, the Staff Vice President, Growth and Engagement from Elevance Health to break down the essentials of health insurance in an easy-to-understand way to prepare you for Annual Enrollment this fall.
Whether you’re new to health insurance or just seeking clarity, Tita offers straightforward advice on maximizing your coverage and avoiding common pitfalls.
We Also Talk About…
- Types of health insurance plans
- How to maximize your policy benefits
- Why health insurance is expensive
- How to apply for health insurance and where to compare plans online
Resources:
- Subscribe to my Substack, Balance with Les
- Go to myhealthbenefitfinder.com to find out which benefits you qualify for.
- Download Anthem’s Sydney app for fast and convenient access to your health insurance information.
- Check out www.healthcare.gov to enroll in health insurance and compare plans.
Keep in touch with Balanced Black Girl:
- Watch on YouTube @BalancedBlackGirl
- Shop limited-edition Balanced Black Girl merch
- Follow on IG: @balancedles @balancedblackgirlpodcast
- Follow on TikTok @balancedles
- Visit our website at balancedblackgirl.com
Sponsors:
Act now to improve your health and quality of life by exploring health insurance coverage. Visit www.myhealthbenefitfinder.com and utilize expert advice from Anthem by calling at (888) 811-2101
Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
310 episodios
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Similar a Balanced Black Girl
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
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continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
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¡Desconecta con la aplicación Player FM !
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