))
Balance Your Teacher Life: Personal Growth Tips, Habits & Life Coaching to Empower Educators to Avoid Burnout
»
12 Rules for Setting Healthy Boundaries in School and at Home
Manage episode 445299508 series 3505317
Contenido proporcionado por Grace Stevens. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Grace Stevens o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Many of us know that we need to do a better job expressing our needs, wants, desires, and preferences, but we don't know how to start the conversation or do it in a productive, positive way.
If, like me, you suffer from being a chronic -people pleaser, this episode is for you!
I dive deep into the art of setting healthy boundaries – a game-changer for teachers who want to avoid burnout and rediscover their work-life balance. 🏋️♀️💪
Why Boundaries Matter for Teachers
Setting boundaries isn't about building walls – it's about creating lanes that allow you to navigate your professional and personal life with confidence. By establishing clear expectations and limits, you're not only protecting your well-being but also fostering healthier relationships with colleagues, students, and administrators. 🤝
I will cover the 12 Essential Rules for setting healthier boundaries at school and at home. Key concepts include:
🎯 Setting boundaries is a loving act, both for yourself and others.
🎯 Start with small, manageable boundaries and build up your confidence.
🎯 Use "I" statements to express your needs without putting others on the defensive.
🎯 Be prepared to enforce your boundaries, but always do so with grace and professionalism.
I give you all the details you need to start setting healthier boundaries TODAY.
Remember, dear teachers: You have the right to a balanced life! By implementing these boundary-setting strategies, you're not just improving your own well-being – you're setting a powerful example for your students and your teaching colleagues. ✨
To thrive in teaching WITHOUT sacrificing your personal life, visit www.gracestevens.com/elevate
Want to truly thrive in teaching without sacrificing your personal life? Check out the Elevated Teacher Experience here
Check out the best-selling Positive Mindset Habits for Teachers book here
And the #1 new release for educators Beat Teacher Burnout with Better Boundaries book here
Wanna get social?
https://www.tiktok.com/@gracestevensteacher
https://www.facebook.com/GraceStevensTeacher
https://www.Instagram.com/gracestevensteacher
Old school: Website : www.GraceStevens.com (courses, blog & freebies!)
74 episodios
Compartir
