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Awakened Foreign-Born Mama | Trauma Healing, Reconnecting to True Self, Subconscious Reprogramming, Health, Happiness and Thriving
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Why do we overfunction in our marriages, parenting and during holidays?
Manage episode 349767615 series 3399767
Contenido proporcionado por Nurzhan Sterbenz I Transformational Trauma Coach for Immigrant Moms I Trauma thriver. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Nurzhan Sterbenz I Transformational Trauma Coach for Immigrant Moms I Trauma thriver o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
On this episode, you will learn:
- what is overfunctioning and Nurzhan's story of how she overfunctioned in her marriage
- why do we overfunction as moms and women?
- the signs and examples of overfunctioning
- how to not overfunction and tools/tips how to manage overfunctioning
-cost of overfunctioning and how it affects negatively our husbands and children
- USA culture and overfunctioning
- Holidays and overfunctioning
- invisible load and moms
- how overfunctioning affects our health and healing
I would love to hear from you!
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Lets transform your your childhood trauma story and kick start your journey into self-healing and self-growth, so you can finally be your authentic self, be happy and thrive in the new country you now call home.
Learning to less overfunction alongside you,
Nurzhan
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