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Contenido proporcionado por Nurzhan Sterbenz I Transformational Trauma Coach for Immigrant Moms I Trauma thriver. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Nurzhan Sterbenz I Transformational Trauma Coach for Immigrant Moms I Trauma thriver o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Victim mentality and trauma

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Manage episode 364496005 series 3399767
Contenido proporcionado por Nurzhan Sterbenz I Transformational Trauma Coach for Immigrant Moms I Trauma thriver. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Nurzhan Sterbenz I Transformational Trauma Coach for Immigrant Moms I Trauma thriver o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

On this episode, I talk about:
- Signs of victim mentality
- the root cause of victim mentality
- difference between victimhood mentality vs survivor mentality
- why it is hard to break out of victimhood mentality and hidden benefits
- examples of how victimhood mindset affect us in our parenting and marriage
- how we may fall into trauma victim mentality
- patriarchy, women and victimhood
- tools to get out of victim mentality
I would love to hear from you!

Download my FREE LIST of the top 7 books for healing trauma and self-growth.

Follow us on Instagram and Facebook for daily inspiration for your mental health and healing.

Join our PRIVATE FACEBOOK COMMUNITY to carry on the conversation and connect with others who want to heal their childhood traumas and thrive as foreign-born moms. Foreign Born Mama Community Group

Let's transform your childhood trauma story and kick-start your journey into self-healing and self-growth, so you can finally be your authentic self, be happy, and thrive in the new country you now call home.

Learning to heal and grow alongside you,

Nurzhan

  continue reading

28 episodios

Artwork
iconCompartir
 
Manage episode 364496005 series 3399767
Contenido proporcionado por Nurzhan Sterbenz I Transformational Trauma Coach for Immigrant Moms I Trauma thriver. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Nurzhan Sterbenz I Transformational Trauma Coach for Immigrant Moms I Trauma thriver o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

On this episode, I talk about:
- Signs of victim mentality
- the root cause of victim mentality
- difference between victimhood mentality vs survivor mentality
- why it is hard to break out of victimhood mentality and hidden benefits
- examples of how victimhood mindset affect us in our parenting and marriage
- how we may fall into trauma victim mentality
- patriarchy, women and victimhood
- tools to get out of victim mentality
I would love to hear from you!

Download my FREE LIST of the top 7 books for healing trauma and self-growth.

Follow us on Instagram and Facebook for daily inspiration for your mental health and healing.

Join our PRIVATE FACEBOOK COMMUNITY to carry on the conversation and connect with others who want to heal their childhood traumas and thrive as foreign-born moms. Foreign Born Mama Community Group

Let's transform your childhood trauma story and kick-start your journey into self-healing and self-growth, so you can finally be your authentic self, be happy, and thrive in the new country you now call home.

Learning to heal and grow alongside you,

Nurzhan

  continue reading

28 episodios

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