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[EP2] How to deal with toxic family relationships
Manage episode 454023779 series 3621579
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Episode 2
In this episode, I explore the challenging process of letting go of toxic family relationships.
Drawing from personal experiences, I discuss the significance of self-love, self-worth, and setting boundaries to protect one's energy and focus.
00:00 Introduction: Facing the Truth
01:05 Evaluating Relationships: Inner and Outer Circles
01:49 The Value of Time and Attention
04:26 Setting Boundaries with Self-Love and Self-Worth
05:08 Dealing with Toxic People: Personal Experiences
06:16 Conclusion: Embracing Your Journey
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