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Getting your Sh*t Together: Utilizing Routines and Mindset to Overcome Habitual Disorganization with Christina Rose, the Declutter Queen 👑
Manage episode 376347422 series 3495577
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Welcome Authentic audience to another episode of Authentic On Air with Bruce Alexander. Our guest today is the Declutter queen, Christina Rose. Christina is a chronic disorganization specialist specializing in the mind, body, and home. She brings her passion for helping others to supporting individuals in overcoming the difficulties brought about by chronic disorganization.
Do you often feel as if you’re constantly failing at keeping a routine, you can never fit in time for the gym or an adequate meal, and life is always chaotic? Join me as I talk with Christina Rose, the Declutter queen as we discuss the following:
…How she helps her clients work on their mind, body and soul to bring peace and organization into their lives. She truly helps them get their sh*t together!
…Healing trauma from the root and reprogramming our brains for lasting change
…Making the conscious choice to lead a life very differently than that of our upbringing, and break generational trauma
…Disassociating from her life and showing up as the person everyone expected her to be. How playing this role drained her, and stopped her from personal growth
…Teaching her coaching clients systems and routines so they are able to actually change their lives.
You can find Christina on IG @declutterqueenok
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