Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Contenido proporcionado por Emma and Gráinne. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Emma and Gráinne o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Season 1 Ep 5 - Boobs, Bras and Breast Health with Nicola Brown
Manage episode 296779015 series 2947779
Contenido proporcionado por Emma and Gráinne. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Emma and Gráinne o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In session 5 Emma and Gráinne discuss boobs, bras and breast health with Dr Nicola Brown. They lift the lid on common mistakes women make when it comes to bra fitting and the various types of support available. They discuss the implications of poor breast support and how better breast health education during the teenage years can improve girls' body confidence, health and participation in physical activity. Nicola offers advice to women of all ages and backgrounds and this session is one for ALL women and anyone serving women….male or female.
Find Nicola on Twitter: @DrNikkiBrown Insta: @nikster_nb www.treasureyourchest.org
Siobhan O Donovan is the founder of PostureFitting physiotherapy service and the creator of "GALS against GRAVITY" workshops, which aim to raise awareness amongst health and fitness professionals about the issues associated with poorly fitting bras.
She is on a mission to educate women worldwide to prevent the negative implications of poor breast support and prevent it becoming a barrier to exercise. She needs other physios, healthcare & fitness professionals to join her on that mission!
Find out more at: Facebook - PostureFitting, IG @posture.fitting, Twitter @posturefitting, LinkedIn PostureFitting, email - siobhan@posturefittingphysio.com, website - www.posturefittingphysio.com
48 episodios
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Manage episode 296779015 series 2947779
Contenido proporcionado por Emma and Gráinne. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Emma and Gráinne o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In session 5 Emma and Gráinne discuss boobs, bras and breast health with Dr Nicola Brown. They lift the lid on common mistakes women make when it comes to bra fitting and the various types of support available. They discuss the implications of poor breast support and how better breast health education during the teenage years can improve girls' body confidence, health and participation in physical activity. Nicola offers advice to women of all ages and backgrounds and this session is one for ALL women and anyone serving women….male or female.
Find Nicola on Twitter: @DrNikkiBrown Insta: @nikster_nb www.treasureyourchest.org
Siobhan O Donovan is the founder of PostureFitting physiotherapy service and the creator of "GALS against GRAVITY" workshops, which aim to raise awareness amongst health and fitness professionals about the issues associated with poorly fitting bras.
She is on a mission to educate women worldwide to prevent the negative implications of poor breast support and prevent it becoming a barrier to exercise. She needs other physios, healthcare & fitness professionals to join her on that mission!
Find out more at: Facebook - PostureFitting, IG @posture.fitting, Twitter @posturefitting, LinkedIn PostureFitting, email - siobhan@posturefittingphysio.com, website - www.posturefittingphysio.com
48 episodios
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Similar a At Your Cervix
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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continue reading
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…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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…
continue reading
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…
continue reading
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Simplify is a podcast for anyone who’s taken a close look at their habits, their happiness, their relationships, or their health and thought, “There’s got to be a better way to do this.” Hear ideas that get you to better from Gretchen Rubin, David Allen, Rebecca Traister, Dan Savage, Seth Godin and many more. Hosted by Caitlin Schiller and Ben Schuman-Stoler. Brought to you by Blinkist.
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