winter reading recs

At the deep end with Eleanor Coller

Let me know your thoughts and ideas!

57:50

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hace un año 33:17

MP3•Episodio en casa

Hello everyone - this sem has been heavy so this episode i thought i would do a chilled reading catch up with you all. I've taken my own advice (listen to the previous episodes) and have started my yearly goal off strong with these reads. Below are all the titles and authors so you can go and check them out if any pick your fancy!
lots of love - Eleanor x
Authority gap - Mary Ann Sieghart
Fix the system not the women - Laura Bates
Nonviolence - Ramin Jahanbegloo
I feel bad about my neck - Nora Ephron
Shadowplay - Tim Marshall
101 essays that will change the way you think - Brianna Wiest

Support the show

29 episodios

#Fitness #Society #Conversations #Podcasting Education #Self-Improvement #Mental Health #Eleanor

winter reading recs

At the deep end with Eleanor Coller

published hace un año

MP3•Episodio en casa

Let me know your thoughts and ideas!

Support the show

29 episodios

#Fitness #Society #Conversations #Podcasting Education #Self-Improvement #Mental Health #Eleanor

Todos los episodios

1
University 43:23

hace 31 weeks43:23

43:23

Hello everyone and welcome back to the ATDE podcast, this episode I do a deep dive into University. My experience so far, expectations v. reality, busting some unreasonable myths and giving you all some advice for this new chapter of life. Love Eleanor Let me know your thoughts and ideas! Support the show…

1
Politics: tackling taboo 23:18

hace 36 weeks23:18

23:18

Hello everyone, I hope everyone is safe and well. This episode I discuss the taboo of politics and explain my connection to the subject as a student, and how I want to bring that connection to the ATDE podcast. Politics should be for everyone, so here is a preview of digestible politics (for beginners). In this week's episode I discuss the importance of accessibility and the power of your voice as an individual in light of the recent riots across the UK. I hope that everyone listening is safe and this episode finds you well. What is happening in the UK is shocking and disgusting. Sending love to those affected x Lots of love, Eleanor Let me know your thoughts and ideas! Support the show…

1
Gap years with Micky Power 49:24

hace 37 weeks49:24

49:24

Hello everyone, I am back and so is the podcast! As summer comes to an end with results season right around the corner and the unknown future for many people, this episode I talk to guest Micky on his experience taking a year out of studies. He gives advice about living in another country and travelling around parts of the world all within the 12 months before he went to university. This episode is apart of my dreaded questions series, if you're struggling with what your future may look like, don't worry this is completely normal - I am going to record a few episodes with as much of my first hand advice as possible to help! Micky Power is today's guest. If you enjoyed having a guest onto the podcast please do let me know as it is always great to hear feedback and interviewing my peers is something i would look forward to doing in the future. As always lots of love, Eleanor x Let me know your thoughts and ideas! Support the show…

1
Home sickness 22:40

hace 1 year22:40

22:40

hello everyone, this episode i'll be talking about Home sickness, i feel like it's that sort off buffer zone in the year where we are all reminiscing the holidays and the comforts of our homes - and its tricky. Over time i have put together my top tips of getting through home sickness for you all so we can power through together! Lots of love and always look after yourselves, Eleanor Let me know your thoughts and ideas! Support the show…

1
winter reading recs 33:17

hace 1 year33:17

33:17

Hello everyone - this sem has been heavy so this episode i thought i would do a chilled reading catch up with you all. I've taken my own advice (listen to the previous episodes) and have started my yearly goal off strong with these reads. Below are all the titles and authors so you can go and check them out if any pick your fancy! lots of love - Eleanor x Authority gap - Mary Ann Sieghart Fix the system not the women - Laura Bates Nonviolence - Ramin Jahanbegloo I feel bad about my neck - Nora Ephron Shadowplay - Tim Marshall 101 essays that will change the way you think - Brianna Wiest Let me know your thoughts and ideas! Support the show…

1
It's ok to be imperfect 37:13

hace 1 year37:13

37:13

Hello everyone! This episode i go into a bit more depth on resolutions and the pressures of setting goals, how we can make goals challenging yet achievable and specific tips to help get the January ball rolling. As always follow the pod on your streaming platform and my instagram @eleanorcoller for more updates and poddy content - Eleanor x Let me know your thoughts and ideas! Support the show…

1
My roman empire 27:56

hace 1 year27:56

27:56

Hello everyone happy 2024! WE ARE BACK... again. New years resolution to restart the podcast once again because wow so much has changed (roman empire) and I am back to start off the ATDE podcast and start creating more episodes again for you all. It feels so good to have a recording going out again and I can't wait to produce more. This episode is an introduction into the podcast rebirth and my roman empire. Eleanor x Let me know your thoughts and ideas! Support the show…

1
burnout 29:15

hace 2 years29:15

29:15

hello everyone! this episode of the ATDE podcast we will be covering burnout - what it is, why we get it and how we can overcomer and avoid it. Let me know your thoughts and ideas! Support the show

1
she's back - the poddy revamp 23:52

hace 2 years23:52

23:52

Hello everyone, the ATDE podcast is back and I have MISSED it! It's been a while so I thought it would be best to have a chatty catch up bringing us all up to speed before I knuckle down and start recording through my long awaited list of topics. a huge thank you to everyone's kind words about the previous episodes, let me know if there is anything in particular you'd like me to waffle about. lots of love, Eleanor xxx Let me know your thoughts and ideas! Support the show…

1
de-influencing 26:32

hace 2 years26:32

26:32

hello everyone, this episode i will be de-influencing you, talking about the new social media trend and it's effects on the industry and the environment. Listen and the influence me yourselves on those boots, oh and anything else @eleanorcoller consistently posting on ig now - still catching up on tiktok xx Let me know your thoughts and ideas! Support the show…

1
dreaded Qs: GCSEs 27:59

hace 2 years27:59

27:59

hello everyone! I was speaking to my brother about my first episode of the ATDE podcast and he suggested that I create a dreaded questions series where we discuss the intense subjects of life that everyone faces. This episode has been pre-recorded with George (my brother) as I am in Australia however I will be back in person next week! This episode we deep dive into GCSEs and I thoroughly enjoyed picking apart the topic with a discussion between a pre-pandemic student and a post-pandemic student. Discussing the stresses, effectiveness and barriers of this time. Whether you are about to sit your exams or look over at the qualifications collecting dust join us for dreaded Qs! @eleanorcoller on instagram/tiktok/depop Let me know your thoughts and ideas! Support the show…

1
International Women's day 22:16

hace 2 years22:16

22:16

Happy International Women's Day! This week's episode is in celebration of IWD, discussing the feminist movement, our achievements and areas that need working on, I've also included some great recommendations to expand our knowledge in both feminism, women and geopolitics. - further recs on my tiktok and insta highlights @eleanorcoller on both. Disclaimer: most of the information is from the internet or readings and majority of statistics will be UK based - DM with any of your recommendations Let me know your thoughts and ideas! Support the show…

1
over a cup of (mint) tea 29:14

hace 2 years29:14

29:14

Hello everyone, i am so glad to be back, this week i thought i would just catch you up on everything going on in the chaos i call life! Big moves, mini trips, current obsessions and why i am addicted to brain rotting telly. My life is turning upside down right now so look out for updates on my other socials - @eleanorcoller on everything - love you all xx Let me know your thoughts and ideas! Support the show…

1
medium maintenance 34:43

hace 2 years34:43

34:43

Hello everyone, I’ve never really known whether I’m high or low maintenance sometimes I dip into both and sometimes I’m just neither. In fact, most of us are probably just medium. This week I will be discussing what created these labels, the negative and positive connotations they may bring to a person and how adaptable we can be to our present lives. as always follow me on my socials @eleanorcoller on everything also go check out @impact on instagram and check out sacheu beauty and strange bird - for the best skincare products and tools x Let me know your thoughts and ideas! Support the show…

1
bucket lists 43:26

hace 2 years43:26

43:26

hello everyone, 2023 is going to be my yes year and I'm jumping out of my comfort zones. we are 1 month in so let's take a break of the deeper content and soothe our burnout with a chat all about bucket lists. So excited to already tick number 7 off, let me know what you think i could add to this list and if you have gotten over any of your fears because i could do with some help as always message me instagram and tiktok @eleanorcoller Let me know your thoughts and ideas! Support the show…

At the deep end with Eleanor Coller

1
self-acceptance 33:26

hace 2 years33:26

33:26

hello everyone, as we come to the end of the first month of 2023 (already?!) we are nearing the dreaded burnout zone. This week i wanted to talk to you all about learning to accept ourselves and the journey towards self-love. It's so important to keep this up with our optimistic mindsets as we check-in with our monthly/annual goals. this episode i recorded in my car - apologies in advance for the varied sound quality - love you all p.s in prep for travels i'm selling loads of bits on my depop (@eleanorcoller) so help a girl out - buy or share my tiktok xxx Let me know your thoughts and ideas! Support the show…

At the deep end with Eleanor Coller

1
becoming a morning person...again 23:33

hace 2 years23:33

23:33

hello everyone, thank you all for the support and messages on last week's episode I love you all!! this year I'm trying to stay more consistent with my morning routine, this episode I will be going through how i achieve the ideal outcome and why I think anyone can too. you can find the visual version of this episode over on my tiktok @eleanorcoller Let me know your thoughts and ideas! Support the show…

At the deep end with Eleanor Coller

1
living with a functioning alcoholic 42:28

hace 2 years42:28

42:28

hello everyone, I am very proud of this episode, this week I will be discussing alcohol, the misuse of, sobriety and alcoholism. This episode is for educational purposes and a chance to spread light on the issues mentioned and connect with those of you who relate. Please be respectful, I love you all and thank you for taking the time to listen and understand. I mentioned in this episode about a should I delete that episode - it is called healing is a forever love with Alex Elle I cannot recommend this episode enough so definitely go listen after this! As always my dms are open to you all but especially to those who would like to connect more over this subject. @eleanorcoller on both instagram and tiktok Let me know your thoughts and ideas! Support the show…

At the deep end with Eleanor Coller

1
seasonal catch up 32:20

hace 2 years32:20

32:20

Happy new year everyone, this episode has flipped around, with the end of the year and the start of the next you can feel both rundown and motivated. As my social battery begs to be recharged and I have a spurt of productivity to change my entire room around I decided to change this episode and have a little catch up. Talking about the festive nights out, the hangovers to follow and my goals going into the new year. I cannot wait for ATDE 2023!! Had a bit of a malfunction and have recorded todays episode on a different audio so please let me know about the sound quality. lots of love wishing you all the best year - Eleanor xxx Let me know your thoughts and ideas! Support the show…

At the deep end with Eleanor Coller

1
more and less 2023 32:07

hace 2 years32:07

32:07

This episode I will be discussing what I want to see more of going into 2023 and what I think we could definitely leave behind in '22, (inspired by my favourite, Emma Neil Here for the craic) 2022 has been a pretty good year, an eye opener, one that opened up a lot of opinions and discussions on various topics. so let's dive straight in! thank you all for the lovely feedback and a great end to the year with the ATDE podcast i can't wait for next year Let me know your thoughts and ideas! Support the show…

At the deep end with Eleanor Coller

1
birthdays 25:41

hace 2 years25:41

25:41

hello everyone, this week I have been busy celebrating birthdays and with Christmas just around the corner i thought we could have a chat about festivities in general, the highs, lows and reasons why we may be feeling guilty or pressurized during this season. lets dive in Hearing all the feedback from you all has been amazing, i love hearing from you all on instagram, tiktok and the pod ratings @eleanorcoller Let me know your thoughts and ideas! Support the show…

At the deep end with Eleanor Coller

1
setting appropriate goals 39:37

hace 2 years39:37

39:37

As we get closer and closer to the new year i know that we are all thinking about how next year will be our year and feeling the pressure to set these new years resolutions. why do we always wait for the first day of the new year and why does this cause us all to burnout by the second week? - this week's episode I will be discussing James Clear's Atomic habits book and my advice on setting achievable yet progressive goals, implementing habits and how to get a head start into the new year As always follow me along on my socials @eleanorcoller on pretty much everything and leave me a review x Let me know your thoughts and ideas! Support the show…

At the deep end with Eleanor Coller

1
what's the gossip 30:02

hace 2 years30:02

30:02

We’ve all done it… gossip. But why? Why do we gossip is it a filler, the intrigue of others or just plain bitchy behaviour. This episode I want to talk about the effects of gossiping on the gossiper and the ‘gossipee’. When we actively fight against the urge can we see a difference, is gossiping ever good? Does good mean healthy? Let’s dive in. instagram and tiktok @eleanorcoller Let me know your thoughts and ideas! Support the show…

At the deep end with Eleanor Coller

1
beyond the comfort zone 22:30

hace 2 years22:30

22:30

hello everyone, I have been trying to push myself beyond my comfort zone this week and thought I would bring you along my thought process going into this movement so we can all participate in progressing towards our goals together! new trial schedule this week (Wednesday upload), let me know what you think of it and as always dm feedback, give this podcast a rating and have a great day/week/life Let me know your thoughts and ideas! Support the show…

At the deep end with Eleanor Coller

1
Sunday resets 20:52

hace 2 years20:52

20:52

Hello everyone, this episode I'm going to be giving you all my tips on how to maximise your Sundays or whatever day you choose to have a reset on! This week I have really taken my own advice and with that I can't wait to begin the next. I'm still trying to work out a podcasting schedule so as always send me your feedback and give this episode a 5star rating ;) @eleanorcoller on Instagram and TikTok love, Eleanor x Let me know your thoughts and ideas! Support the show…

At the deep end with Eleanor Coller

1
Current obsessions 48:34

hace 2 years48:34

48:34

Hello everyone, today's episode we are going for a paddle in the shallow end as I discuss my current obsessions and recent recommendations. As always please leave me any feedback it's great to hear from you all! Let's dive in Let me know your thoughts and ideas! Support the show

At the deep end with Eleanor Coller

1
The dreaded question: what's next? 39:00

hace 2 years39:00

39:00

This episode is dedicated to my most hated phrase… but what are you doing after then? Breaking down the stereotypes and stigmas surrounding post 18 expectations, what I did and my advice to anyone currently experiencing these very same infuriating questions and preparing those of you who are about to step into it. Let’s chat Let me know your thoughts and ideas! Support the show…

At the deep end with Eleanor Coller

1
Introduction to ATDE 1:43

hace 2 years1:43