Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Contenido proporcionado por Anxious AF Podcast. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Anxious AF Podcast o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Season 4 Ep. 6 - Chatting Over Being Very Anxious AF
Manage episode 306583761 series 2455994
Contenido proporcionado por Anxious AF Podcast. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Anxious AF Podcast o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Laugh along with Sarah and her guest, Bethany Hawkins, from the Chatting Over Chowder podcast. They discuss quitting your job to do something you love, experiences with OCD & depression, & finding a therapist that works for you. Follow @chattingoverchowder on Instagram and subscribe to Chatting Over Chowder wherever you found this podcast. You can learn more about Crackers in Soup, Bethany's podcast development business, at crackersinsoup.com. Subscribe to Anxious AF wherever you get podcasts. Stream every episode at anxiousafshow.com Email us at anxiousafshow@gmail.com. We're on Instagram & Facebook: @anxiousafshow Hosted & Produced by Sarah Kerlin Edited & Mixed by Angelique Ibarra Music by Garrett Rose - www.garrettrose.com
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Manage episode 306583761 series 2455994
Contenido proporcionado por Anxious AF Podcast. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Anxious AF Podcast o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Laugh along with Sarah and her guest, Bethany Hawkins, from the Chatting Over Chowder podcast. They discuss quitting your job to do something you love, experiences with OCD & depression, & finding a therapist that works for you. Follow @chattingoverchowder on Instagram and subscribe to Chatting Over Chowder wherever you found this podcast. You can learn more about Crackers in Soup, Bethany's podcast development business, at crackersinsoup.com. Subscribe to Anxious AF wherever you get podcasts. Stream every episode at anxiousafshow.com Email us at anxiousafshow@gmail.com. We're on Instagram & Facebook: @anxiousafshow Hosted & Produced by Sarah Kerlin Edited & Mixed by Angelique Ibarra Music by Garrett Rose - www.garrettrose.com
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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