Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Season 3 Ep. 3 - Fed Up AF
Manage episode 280095186 series 2455994
Contenido proporcionado por Anxious AF Podcast. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Anxious AF Podcast o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Manage episode 280095186 series 2455994
Contenido proporcionado por Anxious AF Podcast. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Anxious AF Podcast o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode, Sarah chats with author & radio host, Fredrick Beaty. We discuss the importance of having conversations about race, the anxiety of being black in America, and processing the grief of losing his son at the hands of police. Follow Fredrick on Instagram @mr_beaty, Twitter @authorflbeaty, or at 'Fredrick Beaty' on Facebook. Trailblazerz Radio: https://www.blogtalkradio.com/trailblazerz_radio Subscribe to this show wherever you get podcasts. Stream every episode at anxiousafshow.com. Send us an email: anxiousafshow@gmail.com Follow us on Facebook/Instagram: @anxiousafshow Hosted & Produced by Sarah Kerlin Edited & Mixed by Angelique Ibarra Music by Garrett Rose - www.garrettrose.com
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Similar a Anxious AF
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