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Contenido proporcionado por Sarah Bowen Shea and Another Mother Runner. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Sarah Bowen Shea and Another Mother Runner o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Many Happy Miles: When Bad Injuries Happen

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Manage episode 448568793 series 2938377
Contenido proporcionado por Sarah Bowen Shea and Another Mother Runner. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Sarah Bowen Shea and Another Mother Runner o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

This week, the co-hosts dive into the tough reality of traumatic injuries in running, and the emotional and physical hurdles that come with being sidelined. Listen as two members of the Another Mother Runner community share their stories behind the injuries and how they’re healing.

  • First, Coach Jenn Harrison—a triathlete and AMR Heart + Sole and Triathlon coach—recounts how she tore her hamstring during a trail run, which required surgery and a long recovery. Jenn shares the intense moments of her rescue, her surgery, and the resilience she’s cultivating to stay positive through healing.
  • Next, BAMRbassador Lorinda Donaldson shares how she’s healing (and managing!) after a fall from her bike left her with fractures resulting in limited use of both arms—and an uncertain timeline for returning to running.

Tune in for powerful lessons in strength, perspective, and hope for anyone overcoming setbacks.

Grab your free, limited-time I Run Things sticker here.

When you shop our sponsors, you help AMR. We appreciate your—and their—support!

Insoles for all your active pursuits:

Use code AMR15 for 15% discount at Currex.com

Let the gratitude flow: Visit BetterHelp.com/amr

for 10% off your first month

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

933 episodios

Artwork
iconCompartir
 
Manage episode 448568793 series 2938377
Contenido proporcionado por Sarah Bowen Shea and Another Mother Runner. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Sarah Bowen Shea and Another Mother Runner o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

This week, the co-hosts dive into the tough reality of traumatic injuries in running, and the emotional and physical hurdles that come with being sidelined. Listen as two members of the Another Mother Runner community share their stories behind the injuries and how they’re healing.

  • First, Coach Jenn Harrison—a triathlete and AMR Heart + Sole and Triathlon coach—recounts how she tore her hamstring during a trail run, which required surgery and a long recovery. Jenn shares the intense moments of her rescue, her surgery, and the resilience she’s cultivating to stay positive through healing.
  • Next, BAMRbassador Lorinda Donaldson shares how she’s healing (and managing!) after a fall from her bike left her with fractures resulting in limited use of both arms—and an uncertain timeline for returning to running.

Tune in for powerful lessons in strength, perspective, and hope for anyone overcoming setbacks.

Grab your free, limited-time I Run Things sticker here.

When you shop our sponsors, you help AMR. We appreciate your—and their—support!

Insoles for all your active pursuits:

Use code AMR15 for 15% discount at Currex.com

Let the gratitude flow: Visit BetterHelp.com/amr

for 10% off your first month

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

933 episodios

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