Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
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Contenido proporcionado por Sarah Bowen Shea and Another Mother Runner. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Sarah Bowen Shea and Another Mother Runner o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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AMR Answers: Off-Season Fitness Schedule; the Power of Hills
Manage episode 445236091 series 1906173
Contenido proporcionado por Sarah Bowen Shea and Another Mother Runner. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Sarah Bowen Shea and Another Mother Runner o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Folks with no race on the horizon, like Cortney, will appreciate the guidance Dimity and Sarah give on planning workouts for the week. Rebecca and anyone else coming off a long layoff from running will benefit from Dimity’s advice and Sarah’s insight about finding speed again. And anyone who lives in hilly environs, like Honi, will be intrigued by the answer to her question as to whether hills count as strength work.
Dimity opens up about why she is taking a break from her GPS before the duo turns to answering questions at about 9:38. Crafty, entrepreneurial gals: Here’s Google Form Dimity referred to. Please record your question by calling 470-BADASS1 (470-223-2771).
Learn more about your ad choices. Visit megaphone.fm/adchoices
955 episodios
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Manage episode 445236091 series 1906173
Contenido proporcionado por Sarah Bowen Shea and Another Mother Runner. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Sarah Bowen Shea and Another Mother Runner o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Folks with no race on the horizon, like Cortney, will appreciate the guidance Dimity and Sarah give on planning workouts for the week. Rebecca and anyone else coming off a long layoff from running will benefit from Dimity’s advice and Sarah’s insight about finding speed again. And anyone who lives in hilly environs, like Honi, will be intrigued by the answer to her question as to whether hills count as strength work.
Dimity opens up about why she is taking a break from her GPS before the duo turns to answering questions at about 9:38. Crafty, entrepreneurial gals: Here’s Google Form Dimity referred to. Please record your question by calling 470-BADASS1 (470-223-2771).
Learn more about your ad choices. Visit megaphone.fm/adchoices
955 episodios
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Similar a Another Mother Runner
Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
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continue reading
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…
continue reading
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continue reading
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…
continue reading
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continue reading
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…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Jalen Rose and David Jacoby give the people what they want, breaking down sports and pop culture as only they can.
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continue reading
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continue reading
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