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Contenido proporcionado por Sarah Bowen Shea and Another Mother Runner. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Sarah Bowen Shea and Another Mother Runner o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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AMR Answers: Gifts for Runners + Strength Training 101

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Manage episode 454753435 series 1906173
Contenido proporcionado por Sarah Bowen Shea and Another Mother Runner. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Sarah Bowen Shea and Another Mother Runner o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

This episode is ideal for anyone looking for holiday gift suggestions for runners, prompted by a question from Nicole, as well as folks struggling to formulate a weight-room workout, like Sarah. Also, anyone with an irregular work schedule, like Jen, will appreciate Dimity’s insightful training advice. Doing a downhill race in 2025, like Whitney? Coach Dimity has loads of practical advice—and Sarah reads a short, sassy essay about going downhill.

The duo turns to questions at about 7:11. Call 470-BADASS1 (470-223-2771) to record your question. Here are the giftguides mentioned, as well as our discounts page and Many Happy Miles.

When you shop our sponsors, you help AMR.

We appreciate your—and their—support!

For the chance at a coveted spot in 2025,

go to TCSSydneyMarathon.com

Train smart: Get $200 off your Tonal purchase

with promo code AMR at Tonal.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

962 episodios

Artwork
iconCompartir
 
Manage episode 454753435 series 1906173
Contenido proporcionado por Sarah Bowen Shea and Another Mother Runner. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Sarah Bowen Shea and Another Mother Runner o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

This episode is ideal for anyone looking for holiday gift suggestions for runners, prompted by a question from Nicole, as well as folks struggling to formulate a weight-room workout, like Sarah. Also, anyone with an irregular work schedule, like Jen, will appreciate Dimity’s insightful training advice. Doing a downhill race in 2025, like Whitney? Coach Dimity has loads of practical advice—and Sarah reads a short, sassy essay about going downhill.

The duo turns to questions at about 7:11. Call 470-BADASS1 (470-223-2771) to record your question. Here are the giftguides mentioned, as well as our discounts page and Many Happy Miles.

When you shop our sponsors, you help AMR.

We appreciate your—and their—support!

For the chance at a coveted spot in 2025,

go to TCSSydneyMarathon.com

Train smart: Get $200 off your Tonal purchase

with promo code AMR at Tonal.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

962 episodios

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