Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Episode 3/2019: Forgive Yourself
Manage episode 226283424 series 2308273
Contenido proporcionado por Andrea Motivates. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Andrea Motivates o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Forgiving yourself is a very important step to having a peaceful and positive life.
Do you realize one of the things that can be hindering you and your progression in life is YOU, yes you can be hurting yourself in ways you are unaware of. There are things and issues we tend to let eat us up inside because of what we should’ve or could’ve done or if only had the chance to do…. Check out the blog for more https://andreamotivates.com/2019/01/22/forgive-yourself-let-it-go/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/andreamotivates/message Support this podcast: https://podcasters.spotify.com/pod/show/andreamotivates/support20 episodios
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Manage episode 226283424 series 2308273
Contenido proporcionado por Andrea Motivates. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Andrea Motivates o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Forgiving yourself is a very important step to having a peaceful and positive life.
Do you realize one of the things that can be hindering you and your progression in life is YOU, yes you can be hurting yourself in ways you are unaware of. There are things and issues we tend to let eat us up inside because of what we should’ve or could’ve done or if only had the chance to do…. Check out the blog for more https://andreamotivates.com/2019/01/22/forgive-yourself-let-it-go/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/andreamotivates/message Support this podcast: https://podcasters.spotify.com/pod/show/andreamotivates/support20 episodios
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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continue reading
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…
continue reading
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