Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Contenido proporcionado por Lacy Estelle. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Lacy Estelle o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Ep. 9: ADHD and Time Blindness
Manage episode 335127464 series 3373922
Contenido proporcionado por Lacy Estelle. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Lacy Estelle o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Many who live with ADHD have difficulty prioritizing time and measuring how much time a given task will take. This struggle is called “time blindness.”
In today’s episode, Lacy explains how important managing your time as an adult with ADHD is and suggests ways to shift your mindset as well provides ideas and tools to help you succeed in spite of “time blindness.”
Links & Resources
Time Timer® Desktop App (Mac or Windows)
Toggl Track
Reach out to Lacy Estelle via
Email: podcast@anaddwoman.com
Facebook group: www.facebook.com/anADDwoman
Instagram: www.instagram.com/anaddwoman/
Website: https://www.anaddwoman.com
Lacy’s Facebook group: Mothering the Storm Accountability and Support Group
56 episodios
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Manage episode 335127464 series 3373922
Contenido proporcionado por Lacy Estelle. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Lacy Estelle o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Many who live with ADHD have difficulty prioritizing time and measuring how much time a given task will take. This struggle is called “time blindness.”
In today’s episode, Lacy explains how important managing your time as an adult with ADHD is and suggests ways to shift your mindset as well provides ideas and tools to help you succeed in spite of “time blindness.”
Links & Resources
Time Timer® Desktop App (Mac or Windows)
Toggl Track
Reach out to Lacy Estelle via
Email: podcast@anaddwoman.com
Facebook group: www.facebook.com/anADDwoman
Instagram: www.instagram.com/anaddwoman/
Website: https://www.anaddwoman.com
Lacy’s Facebook group: Mothering the Storm Accountability and Support Group
56 episodios
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Similar a An ADD Woman with Lacy Estelle
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
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…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
…
continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
…
continue reading
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From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
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