))
All Things SOUL - living authentically, healing and thriving through trauma and life’s challenges
«
»
038: Author Esther Goldenberg On Her Experience Living In Israel & Practicing Mindfulness
Series guardadas ("Feed inactivo" status)
When?
This feed was archived on October 06, 2024 12:04 (
Why? Feed inactivo status. Nuestros servidores no pudieron recuperar un podcast válido durante un período sostenido.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 413006836 series 3561549
Contenido proporcionado por Jennifer Hess Mitchell. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jennifer Hess Mitchell o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
I had the sheer delight of speaking with Esther Goldenberg – an extraordinary soul whose life story is a testament to the beauty of serendipity. We discuss the importance of forging deep connections, not just with the people in our orbit but with the world at large. Esther's diverse background, from the lively streets of Chicago to the historic landscapes of Israel, paints a picture of her relentless pursuit of these connections, offering listeners a glimpse into the power of presence, listening, and the simple act of breathing.
Esther shares the subtle beauty found in the spiritual intimacy of breath, something deeply rooted in her Jewish heritage, and how this conscious approach to life's inhalations can foster profound gratitude for the mundane, uncovering the extraordinary within.
Through tales of personal challenges and the healing outlet of creative expression, we reflect on the strength found in vulnerability and the importance of facing adversities head-on. Join us as we explore the essence of getting unstuck, the power of conscious parenting, and the somatic practices that guide us toward growth, compassion, and the gentle art of self-kindness.
In this episode, you will hear:
The significance of deep connections in storytelling, breathing, and presence in everyday life.
Esther's transformative experiences living in Israel and how they inspired her creative process during the COVID-19 pandemic.
Exploring the intersection of personal experiences and imagination in breathing life into historical and biblical figures.
The "UNSTUCK" method for overcoming personal challenges and its relevance to conscious parenting and somatic therapy.
The role of serendipitous connections in forming relationships and building communities.
Resources from this Episode
Follow and Review:
We’d love for you to follow us if you haven’t yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.
Episode Credits
If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.
44 episodios
Compartir
