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Contenido proporcionado por Niro Feliciano. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Niro Feliciano o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Can't Sleep? We Got Answers! with Devin Burke

1:00:30
 
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Manage episode 348193885 series 2640984
Contenido proporcionado por Niro Feliciano. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Niro Feliciano o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

If you can't sleep, join the 40+ million people who struggle with it—including me!

I asked sleep expert Devin Burke all the questions I had on what I needed to know to help me sleep better and took his advice. For the first time in months, I am starting to sleep through the night, and you can, too. In this podcast, we talk about what to do if you can't fall asleep and stay asleep, how better sleep affects our longevity, health, and weight-loss goals, what we need to do during the day to sleep better at night, and so much more!

Links:

https://devinburke.com

https://www.youtube.com/c/DevinBurke/featured
___
And since we're talking about sleep...
Affiliate podcast partner COZY EARTH lounge, sleepwear and bedding: @cozyearth

https://glnk.io/182l/niro-feliciano

Discount code: CE-NIRO

  continue reading

156 episodios

Artwork
iconCompartir
 
Manage episode 348193885 series 2640984
Contenido proporcionado por Niro Feliciano. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Niro Feliciano o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

If you can't sleep, join the 40+ million people who struggle with it—including me!

I asked sleep expert Devin Burke all the questions I had on what I needed to know to help me sleep better and took his advice. For the first time in months, I am starting to sleep through the night, and you can, too. In this podcast, we talk about what to do if you can't fall asleep and stay asleep, how better sleep affects our longevity, health, and weight-loss goals, what we need to do during the day to sleep better at night, and so much more!

Links:

https://devinburke.com

https://www.youtube.com/c/DevinBurke/featured
___
And since we're talking about sleep...
Affiliate podcast partner COZY EARTH lounge, sleepwear and bedding: @cozyearth

https://glnk.io/182l/niro-feliciano

Discount code: CE-NIRO

  continue reading

156 episodios

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