Should All Athletes Take Creatine? AISTS Sport Medicine Podcasts podcast

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Sports Medicine Sports Medicine AISTS Discover the world of sports management through our MAS class Science Health and Well-Being

Contenido proporcionado por AISTS and Discover the world of sports management through our MAS class. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente AISTS and Discover the world of sports management through our MAS class o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

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Should All Athletes Take Creatine?

6y ago 6:56

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Contenido proporcionado por AISTS and Discover the world of sports management through our MAS class. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente AISTS and Discover the world of sports management through our MAS class o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

This month's AISTS Sports Medicine podcast, presented by Pavla Foley, Lukas Gerber and Saeyong Ahn, looks more in-depth into the effects of taking creatine for athletes. Only creatine monohydrate is duscussed , not any other variations of creatine and it is in the supplement category A. Creatine is formed in the human body and helps to generate energy. The major effect is weight gain and it improves the recovery between bouts of high-intensity exercise. This podcast will look at its effects and try and find out if whether taking creatine could be beneficial for different types of sports.

… continue reading

69 episodios

#Sports Medicine #Sports #Medicine #AISTS #Discover the world of sports management through our MAS class #Science #Health and Well-Being

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Should All Athletes Take Creatine?

AISTS Sport Medicine Podcasts

27 subscribers

published 6y ago

Compartir

MP3•Episodio en casa

Contenido proporcionado por AISTS and Discover the world of sports management through our MAS class. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente AISTS and Discover the world of sports management through our MAS class o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

This month's AISTS Sports Medicine podcast, presented by Pavla Foley, Lukas Gerber and Saeyong Ahn, looks more in-depth into the effects of taking creatine for athletes. Only creatine monohydrate is duscussed , not any other variations of creatine and it is in the supplement category A. Creatine is formed in the human body and helps to generate energy. The major effect is weight gain and it improves the recovery between bouts of high-intensity exercise. This podcast will look at its effects and try and find out if whether taking creatine could be beneficial for different types of sports.

… continue reading

69 episodios

#Sports Medicine #Sports #Medicine #AISTS #Discover the world of sports management through our MAS class #Science #Health and Well-Being

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