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Contenido proporcionado por AISTS and Discover the world of sports management through our MAS class. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente AISTS and Discover the world of sports management through our MAS class o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Does stretching help muscle recovery and/or injury prevention?

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Manage episode 263348636 series 1431329
Contenido proporcionado por AISTS and Discover the world of sports management through our MAS class. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente AISTS and Discover the world of sports management through our MAS class o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
For years stretching has been promoted as a way to prevent injuries, but is it true? In this month's Sports Medicine podcast, Yoori Jung and Guillermo Marin from AISTS class of 2019 aim find out. As an ex-professional rink hockey player, Guillermo had spent years stretching as part of his athletic career, only to find out that the benefits might not be as clear as everyone thought. This episode focusses on static stretching. The AISTS Sports Medicine Podcast is recorded by participants of the AISTS Master of Advanced Studies in Sports Administration and Technology. It has recently been ranked as no.7 in the world's best sports medicine podcasts.
  continue reading

28 episodios

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Manage episode 263348636 series 1431329
Contenido proporcionado por AISTS and Discover the world of sports management through our MAS class. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente AISTS and Discover the world of sports management through our MAS class o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
For years stretching has been promoted as a way to prevent injuries, but is it true? In this month's Sports Medicine podcast, Yoori Jung and Guillermo Marin from AISTS class of 2019 aim find out. As an ex-professional rink hockey player, Guillermo had spent years stretching as part of his athletic career, only to find out that the benefits might not be as clear as everyone thought. This episode focusses on static stretching. The AISTS Sports Medicine Podcast is recorded by participants of the AISTS Master of Advanced Studies in Sports Administration and Technology. It has recently been ranked as no.7 in the world's best sports medicine podcasts.
  continue reading

28 episodios

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