Savoring the Simple: Self-Esteem, Aging Gracefully, and Cyber Security

Aging ain't for Sissies

As the dough rises and the scent of pumpkin spice fills the air, I, Marcy, invite you to join me in a conversation as comforting as the bread I'm perfecting. This week, we're getting personal. From the vibrant glow of city lights that grace my home on the 36th floor to the soft paws of my cat Pickles making her presence known during our chat, we're sharing it all. I'll reflect on the beauty of routine, the role of faith and community in my life, and the spark that keeps my husband Craig's passion for his cathedral organ project alive. It's about finding joy in the little things and embracing the calm of an uneventful week.
Let's then shift from pumpkin bread to heartier fare. Together, we'll explore the seasoned journey of aging, not as a time of decline but as an era of wisdom and continued self-worth. I'll tell stories of vibrant souls who've inspired me, people who've woven curiosity and activity into their golden years, outpacing any outdated stereotype. We won't shy away from the digital realm as I arm you with strategies to fortify your online presence against cyber threats. We'll talk about why embracing technology like two-factor authentication can be as secure as locking your front door—because your peace of mind is priceless at any stage of life.

Capíttulos

1. Savoring the Simple: Self-Esteem, Aging Gracefully, and Cyber Security (00:00:00)

2. Chit-Chat on Self-Esteem and Weekly Updates (00:00:04)

3. Maintaining Self-Esteem in Old Age (00:11:03)

4. Protecting Against Cyber Attacks & Scams (00:22:52)