132. Adapting to Crisis with Minter Dial

Adversity to Advantage

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4+ y ago 45:09

MP3•Episodio en casa

“Unexpected things always happen”

If you’re currently struggling with the collective uncertainty of our times then this episode goes deep on the things we can do to support ourselves through crisis!

Minter Dial is a thought-leader, author, consultant and professional speaker. Having experienced and been witness to several terrorist attacks, Minter is no stranger to crisis.

In this episode Minter lends insight into the way he has dealt with past trauma and his coping mechanisms and we discuss how we can face up to uncertainty and crisis when it shows up in our lives.

We discuss:

Business failures
Covid-19 - a collective uncertainty
Past traumas - 9/11
Reflection and self-discovery - What gives you meaning?
Moving from fear into the hope and love
Learning to accept and let go
Perspective gained from past trauma
Habits and practices to support difficult times

You can find out more about Minter and connect with him at www.minterdial.com

Books: www.minterdial.com/books/

The Last Ring Home: www.thelastringhome.com

@mdial on Twitter

Podcast: www.minterdial.com/podcast

167 episodios

#Health and Well-Being #Self-Improvement #Petra Velzeboer #Mental Health