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43. How to Get Out of Your Head & Into Your Heart
Manage episode 405829059 series 3510553
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Over the next few weeks, Meghan and I are going to be taking POTENT questions from THE JOURNEY HOME members and answering them on the podcast!
Today we are kicking of with a BANG as we explore the mind, heart, body connection and how the mind can so often be the one that won't shut up.
Meghan and I share our top tips on engaging your heart and getting out of your head.
Do you have a question that you'd like to hear answered on the podcast?
Head on over to THE JOURNEY HOME membership and comment below the pinned post in the TJH Podcast Topic.
https://tjh.co.nz/membership
Connect with Meghan:
@happy.hands.create
Connect with Hayley:
@thejourneyhome.tjh
hayley@tjh.co.nz
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