Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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Contenido proporcionado por Sara Banta. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Sara Banta o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Health Hot Topic: Real Health Effects of Daylight Savings Fallback
MP3•Episodio en casa
Manage episode 449063068 series 2591064
Contenido proporcionado por Sara Banta. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Sara Banta o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Daylight saving time ended last weekend, giving us an extra hour of sleep—but there’s more to this time shift than meets the eye. While we often focus on the negative health impacts of "springing forward," the "fall back" in November also brings its own set of issues. Did you know that the adjustment can disrupt sleep patterns, increase the risk of stroke, and even cause a spike in car accidents?
In this video, we’ll break down everything you need to know about daylight saving time, from the history behind it and the places that don’t observe it, to the surprising ways it can impact our health. We’ll also share tips to help you adjust smoothly. So, if you’re feeling off from the time change, tune in to learn how to ease the transition and protect your well-being!
Supplements Featured In This Episode:
• Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement
• Accelerated Thyroid® https://www.acceleratedhealthproducts.com/products/accelerated-thyroid-supplement
• Accelerated Fast™ https://www.acceleratedhealthproducts.com/products/accelerated-fast-supplement
• Accelerated Cogniblast® https://www.acceleratedhealthproducts.com/products/cogniblast-nootropic
• HeaWea MicroGen Frequency Healing Device https://www.acceleratedhealthproducts.com/products/heawea-microgen
• BIOptimizers Magnesium Breakthrough https://www.acceleratedhealthproducts.com/products/magnesium-breakthrough
📖 For health articles, podcast episodes, and more visit: https://sarabantahealth.com/
🛒 Get 10% off supplements at Accelerated Health Products: https://acceleratedhealthproducts.com and use code PODCAST10
📱To access my FREE Health & Wellness Coaching Group, join Telegram and then click on: https://t.me/ACCELERATEDHEALTH
🗓️ Enquire about your own free tailored supplement plan:https://sarabantahealth.com/health-goals-form/
🔔 For health updates and cutting-edge health technology subscribe to my channel: https://www.youtube.com/AcceleratedHealthSaraBanta?sub_confirmation=1
👩⚕️Join My Social Community
https://www.instagram.com/acceleratedhealthproducts/
https://www.facebook.com/acceleratedhealthproducts/
🎙️Tune in to Accelerated Health with Sara Banta on Monday, Wednesday and Friday on Apple Podcasts, Spotify, iHeartRadio, YouTube Music, Amazon Music, Pandora, Audible, Roku, Amazon, and over 100 other podcast outlets.https://link.chtbl.com/sOiD2L1Y?utm_source=yt&utm_medium=link
📺 You can watch the episodes on YouTube and e360tv.
…
continue reading
In this video, we’ll break down everything you need to know about daylight saving time, from the history behind it and the places that don’t observe it, to the surprising ways it can impact our health. We’ll also share tips to help you adjust smoothly. So, if you’re feeling off from the time change, tune in to learn how to ease the transition and protect your well-being!
Supplements Featured In This Episode:
• Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement
• Accelerated Thyroid® https://www.acceleratedhealthproducts.com/products/accelerated-thyroid-supplement
• Accelerated Fast™ https://www.acceleratedhealthproducts.com/products/accelerated-fast-supplement
• Accelerated Cogniblast® https://www.acceleratedhealthproducts.com/products/cogniblast-nootropic
• HeaWea MicroGen Frequency Healing Device https://www.acceleratedhealthproducts.com/products/heawea-microgen
• BIOptimizers Magnesium Breakthrough https://www.acceleratedhealthproducts.com/products/magnesium-breakthrough
📖 For health articles, podcast episodes, and more visit: https://sarabantahealth.com/
🛒 Get 10% off supplements at Accelerated Health Products: https://acceleratedhealthproducts.com and use code PODCAST10
📱To access my FREE Health & Wellness Coaching Group, join Telegram and then click on: https://t.me/ACCELERATEDHEALTH
🗓️ Enquire about your own free tailored supplement plan:https://sarabantahealth.com/health-goals-form/
🔔 For health updates and cutting-edge health technology subscribe to my channel: https://www.youtube.com/AcceleratedHealthSaraBanta?sub_confirmation=1
👩⚕️Join My Social Community
https://www.instagram.com/acceleratedhealthproducts/
https://www.facebook.com/acceleratedhealthproducts/
🎙️Tune in to Accelerated Health with Sara Banta on Monday, Wednesday and Friday on Apple Podcasts, Spotify, iHeartRadio, YouTube Music, Amazon Music, Pandora, Audible, Roku, Amazon, and over 100 other podcast outlets.https://link.chtbl.com/sOiD2L1Y?utm_source=yt&utm_medium=link
📺 You can watch the episodes on YouTube and e360tv.
515 episodios
MP3•Episodio en casa
Manage episode 449063068 series 2591064
Contenido proporcionado por Sara Banta. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Sara Banta o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Daylight saving time ended last weekend, giving us an extra hour of sleep—but there’s more to this time shift than meets the eye. While we often focus on the negative health impacts of "springing forward," the "fall back" in November also brings its own set of issues. Did you know that the adjustment can disrupt sleep patterns, increase the risk of stroke, and even cause a spike in car accidents?
In this video, we’ll break down everything you need to know about daylight saving time, from the history behind it and the places that don’t observe it, to the surprising ways it can impact our health. We’ll also share tips to help you adjust smoothly. So, if you’re feeling off from the time change, tune in to learn how to ease the transition and protect your well-being!
Supplements Featured In This Episode:
• Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement
• Accelerated Thyroid® https://www.acceleratedhealthproducts.com/products/accelerated-thyroid-supplement
• Accelerated Fast™ https://www.acceleratedhealthproducts.com/products/accelerated-fast-supplement
• Accelerated Cogniblast® https://www.acceleratedhealthproducts.com/products/cogniblast-nootropic
• HeaWea MicroGen Frequency Healing Device https://www.acceleratedhealthproducts.com/products/heawea-microgen
• BIOptimizers Magnesium Breakthrough https://www.acceleratedhealthproducts.com/products/magnesium-breakthrough
📖 For health articles, podcast episodes, and more visit: https://sarabantahealth.com/
🛒 Get 10% off supplements at Accelerated Health Products: https://acceleratedhealthproducts.com and use code PODCAST10
📱To access my FREE Health & Wellness Coaching Group, join Telegram and then click on: https://t.me/ACCELERATEDHEALTH
🗓️ Enquire about your own free tailored supplement plan:https://sarabantahealth.com/health-goals-form/
🔔 For health updates and cutting-edge health technology subscribe to my channel: https://www.youtube.com/AcceleratedHealthSaraBanta?sub_confirmation=1
👩⚕️Join My Social Community
https://www.instagram.com/acceleratedhealthproducts/
https://www.facebook.com/acceleratedhealthproducts/
🎙️Tune in to Accelerated Health with Sara Banta on Monday, Wednesday and Friday on Apple Podcasts, Spotify, iHeartRadio, YouTube Music, Amazon Music, Pandora, Audible, Roku, Amazon, and over 100 other podcast outlets.https://link.chtbl.com/sOiD2L1Y?utm_source=yt&utm_medium=link
📺 You can watch the episodes on YouTube and e360tv.
…
continue reading
In this video, we’ll break down everything you need to know about daylight saving time, from the history behind it and the places that don’t observe it, to the surprising ways it can impact our health. We’ll also share tips to help you adjust smoothly. So, if you’re feeling off from the time change, tune in to learn how to ease the transition and protect your well-being!
Supplements Featured In This Episode:
• Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement
• Accelerated Thyroid® https://www.acceleratedhealthproducts.com/products/accelerated-thyroid-supplement
• Accelerated Fast™ https://www.acceleratedhealthproducts.com/products/accelerated-fast-supplement
• Accelerated Cogniblast® https://www.acceleratedhealthproducts.com/products/cogniblast-nootropic
• HeaWea MicroGen Frequency Healing Device https://www.acceleratedhealthproducts.com/products/heawea-microgen
• BIOptimizers Magnesium Breakthrough https://www.acceleratedhealthproducts.com/products/magnesium-breakthrough
📖 For health articles, podcast episodes, and more visit: https://sarabantahealth.com/
🛒 Get 10% off supplements at Accelerated Health Products: https://acceleratedhealthproducts.com and use code PODCAST10
📱To access my FREE Health & Wellness Coaching Group, join Telegram and then click on: https://t.me/ACCELERATEDHEALTH
🗓️ Enquire about your own free tailored supplement plan:https://sarabantahealth.com/health-goals-form/
🔔 For health updates and cutting-edge health technology subscribe to my channel: https://www.youtube.com/AcceleratedHealthSaraBanta?sub_confirmation=1
👩⚕️Join My Social Community
https://www.instagram.com/acceleratedhealthproducts/
https://www.facebook.com/acceleratedhealthproducts/
🎙️Tune in to Accelerated Health with Sara Banta on Monday, Wednesday and Friday on Apple Podcasts, Spotify, iHeartRadio, YouTube Music, Amazon Music, Pandora, Audible, Roku, Amazon, and over 100 other podcast outlets.https://link.chtbl.com/sOiD2L1Y?utm_source=yt&utm_medium=link
📺 You can watch the episodes on YouTube and e360tv.
515 episodios
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