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Contenido proporcionado por Alana, the ADHD Coach and The ADHD Coach. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Alana, the ADHD Coach and The ADHD Coach o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Putting yourself out there w/ ADHD: dating, friendships & more

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Manage episode 377428815 series 3461275
Contenido proporcionado por Alana, the ADHD Coach and The ADHD Coach. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Alana, the ADHD Coach and The ADHD Coach o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

As ADHD individuals, going outside of our comfort zone is not always easy. Whether it's dating, meeting friends, interviewing for a job, living in a new place. It comes with a ton of challenges. Rejection sensitivity..anxious thinking..setting boundaries,.and more.

Alana and Sam are chatting about it this week. We hope you enjoy this episode! If you're loving the podcast - send us a message, share it with a friend or write a review so we can help share this info with more ADHDers!!

Alana's Links:

Learn how to confidently support your ADHD

Find Alana on Instagram & TikTok: @coachingbyalana

Follow the podcast on Instagram: @absolutely.adhd

Book a coaching call with Alana

Downloadable, FREE resource for health/wellness coaches, business coaches, & life coaches

Links to learn more:

https://www.webmd.com/add-adhd/rejection-sensitive-dysphoria

https://www.webmd.com/add-adhd/anxiety-adhd-link#:~:text=When%20you%20have%20anxiety%20along,Feeling%20on%20edge

https://www.additudemag.com/adhd-and-anxiety-symptoms-coping/

https://psychcentral.com/anxiety/when-adhd-and-anxiety-occur-together

https://www.additudemag.com/rejection-sensitive-dysphoria-and-adhd/

https://www.additudemag.com/rejection-sensitive-dysphoria-adhd-emotional-dysregulation/

Music by @LiQWYD

  continue reading

60 episodios

Artwork
iconCompartir
 
Manage episode 377428815 series 3461275
Contenido proporcionado por Alana, the ADHD Coach and The ADHD Coach. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Alana, the ADHD Coach and The ADHD Coach o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

As ADHD individuals, going outside of our comfort zone is not always easy. Whether it's dating, meeting friends, interviewing for a job, living in a new place. It comes with a ton of challenges. Rejection sensitivity..anxious thinking..setting boundaries,.and more.

Alana and Sam are chatting about it this week. We hope you enjoy this episode! If you're loving the podcast - send us a message, share it with a friend or write a review so we can help share this info with more ADHDers!!

Alana's Links:

Learn how to confidently support your ADHD

Find Alana on Instagram & TikTok: @coachingbyalana

Follow the podcast on Instagram: @absolutely.adhd

Book a coaching call with Alana

Downloadable, FREE resource for health/wellness coaches, business coaches, & life coaches

Links to learn more:

https://www.webmd.com/add-adhd/rejection-sensitive-dysphoria

https://www.webmd.com/add-adhd/anxiety-adhd-link#:~:text=When%20you%20have%20anxiety%20along,Feeling%20on%20edge

https://www.additudemag.com/adhd-and-anxiety-symptoms-coping/

https://psychcentral.com/anxiety/when-adhd-and-anxiety-occur-together

https://www.additudemag.com/rejection-sensitive-dysphoria-and-adhd/

https://www.additudemag.com/rejection-sensitive-dysphoria-adhd-emotional-dysregulation/

Music by @LiQWYD

  continue reading

60 episodios

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