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The Body Revelation
Manage episode 365901571 series 3220368
Contenido proporcionado por A Wife Like Me. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente A Wife Like Me o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Manage episode 365901571 series 3220368
Contenido proporcionado por A Wife Like Me. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente A Wife Like Me o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Do you sometimes feel stuck in your health journey? What if it's not because of your body? We sit down with Alisa Keeton, popular fitness professional and author of The Body Revelation, as she teaches us steps for metabolizing personal pain, how to understand the mind/body/soul connection to help us make healthier choices, and teaches us how to achieve well-being and live for more than a number on a scale, and more!
Grab The Body Revelation, here.
Grab our book, Dear Wife, here.
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Find out your Wife Type in less than 3 minutes, here.
Grab our FREE marriage resources, here.
202 episodios
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