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Contenido proporcionado por Cindy Thompson. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Cindy Thompson o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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100: Dr. Susan Biali Haas - The Resilient Life
Manage episode 381343617 series 2836135
Contenido proporcionado por Cindy Thompson. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Cindy Thompson o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
How can you live with resilience and well-being in a world filled with stress, fear, and endless demands?
Dr. Susan Biali Haas is here to show us it’s possible to break the cycle of overwhelm and exhaustion using simple, science-based shifts that restore joy, health, and meaning to your work and life.
An award-winning medical doctor, Dr. Susan is internationally recognized for her expertise in mental health, stress management, burnout prevention, and resilience.
In addition to 20 years of clinical experience in general practice, Dr. Susan also coaches a broad range of clients—from senior executives to physicians and other health professionals to take control of their mental and physical well-being.
Dr. Susan’s popular Psychology Today blog has over 10 million views, and she has been featured in media such as The Today Show, Forbes, BBC World Service, Oprah.com, and others.
Her latest bestselling book, The Resilient Life: Manage Stress, Prevent Burnout, and Strengthen Your Mental and Physical Health, was released in October 2022.
Website: https://susanbiali.com/
118 episodios
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Manage episode 381343617 series 2836135
Contenido proporcionado por Cindy Thompson. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Cindy Thompson o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
How can you live with resilience and well-being in a world filled with stress, fear, and endless demands?
Dr. Susan Biali Haas is here to show us it’s possible to break the cycle of overwhelm and exhaustion using simple, science-based shifts that restore joy, health, and meaning to your work and life.
An award-winning medical doctor, Dr. Susan is internationally recognized for her expertise in mental health, stress management, burnout prevention, and resilience.
In addition to 20 years of clinical experience in general practice, Dr. Susan also coaches a broad range of clients—from senior executives to physicians and other health professionals to take control of their mental and physical well-being.
Dr. Susan’s popular Psychology Today blog has over 10 million views, and she has been featured in media such as The Today Show, Forbes, BBC World Service, Oprah.com, and others.
Her latest bestselling book, The Resilient Life: Manage Stress, Prevent Burnout, and Strengthen Your Mental and Physical Health, was released in October 2022.
Website: https://susanbiali.com/
118 episodios
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Similar a A Resilience Project
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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…
continue reading
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continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
…
continue reading
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