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Grief 101 - Facing Our Pain
Manage episode 326016113 series 2868722
Contenido proporcionado por Vanessa Chiu. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Vanessa Chiu o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
It can be hard to acknowledge emotional pain and sometimes, we have the tendency to ignore and avoid what's uncomfortable. But I'm learning that facing our pain is necessary in the healing process. The book I talk about in this episode is called "You Are Here: Discovering the Magic of the Present Moment" by Thich Nhat Hanh.
If you'd like support on your journey through grief and loss, discover how I can help you by booking a call with me here: https://sociatap.com/vanessachiu/
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