))
Grief 101 - Embracing Uncomfortable Emotions
Manage episode 325442476 series 2868722
Contenido proporcionado por Vanessa Chiu. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Vanessa Chiu o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
I'm so excited to be back with new episodes! In my last episode, I shared that I was taking a break from my podcast because I was grieving, and I wanted to focus on self-care and healing. This episode is the first in my series about grief, as I go deeper into my journey and share what I've learned and am still learning from this grieving process. The book that inspired these episodes is called "You Are Here: Discovering the Magic of the Present Moment" by Thich Nhat Hanh.
67 episodios
Compartir
